Welsh Runner, Kelloggs on the Run #9 embarrass the body, homemade gels result in stress fractures & no PB bell

What are you most looking forward to in Valencia

  • Tits shits himself with his homemade gels

    Votes: 34 41.5%
  • Kells running round trying to be his fuel mule

    Votes: 4 4.9%
  • Tits not getting his PB and throwing his toys out of the pran

    Votes: 43 52.4%
  • You have trusted the process and believe he will do it

    Votes: 2 2.4%
  • The kids having a nice weekend away from them

    Votes: 16 19.5%

  • Total voters
    82
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So Tits is getting his coaching clients off the back of his London thing (rather than actually being a good coach) and now Kelly thinks she can get coaching clients off the back of Tits and her being an instarunner?

Coaches should earn their stripes in the same way that you work your way through in any job. You need to put in the effort and grind. The only thing they have put any effort into is taking shit reels, begging for freebies and being relentless in their drive for Instagram superiority.

😡
 
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Always just trust recovery.
Don’t follow any medical guidance or professional advice.

And I won’t share my injury recovery insights, you just have to TRUST
 
View attachment 1793709 q
Always just trust recovery.
Don’t follow any medical guidance or professional advice.

And I won’t share my injury recovery insights, you just have to TRUST
Well Kelly is back running like she always seems to, pretending life is fantastic.

If you are a now a coach Kelly, why don’t you

a) say what was wrong?
b) say what you were advised to go in terms of rest, recovery and rehab?
c) say how your return to running is going?

Ah yes, because you got a free physio trip and you have ignored all advice and are doing your own thing. Idiot.
 
This was so bloody predictable and an easy way for her to earn money. She has a large following and there will be those who are seriously impressed with her progress 😂😂

She will charge at least 50-60 a month for her unqualified coaching to suck the joy out of other peoples running. My club charges £50 a year and that includes 3 x training sessions a week and an abundance of knowledge and trainers that give up their time for free. I understand why it’s not for everyone but it’s really not difficult to find a plan to suit you and adapt it to your own life. Where to people find the money for this crap?!
 
I was going to ask if anyone knew if Tits or Kells have ever used a coach themselves? We know they have club vests but never go. So where have they honed their craft and learnt from others? Where have they been coached and seen what works and how to adapt? Or are they basing this on having a big Insta following?
They both have LiRF and that’s it… whoever gives them money for coaching is an idiot.
 
Do you think Tits reposted this to praise layruns or to show off that he's finally in the top 10?? View attachment 1794399 q
Of course he did, exactly the same with his Valencia video, the footage of him crossing the finish line. The focus is on the runner behind him, he’s all blurry. For about 10 seconds, the video is of this random bloke and tits not even in the shot, but because the commentator is talking about him he keeps it in….full of yourself much mate?!
 
Altho the guy tits has posted about only accentuates the tragedy of the tits. This chap is a normal “fun” runner - IE has plenty of other stuff going on in life (like job/study etc)! Yet is only a fraction off his coach’s time- a time tits has devoted his life to and sacrificed so much 😂🤦🏻‍♂️

Anyone who runs sub 2.30 is not a fun runner. They will have dedicated a lot of time to their running - difference is they don’t feel they need to shout about it or film or all
 
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