Fizzy bootlaces
VIP Member
This is great John , but HOW ?
What tools have you gave your followers to be able to do this ?
Have you demonstrated how to work out your calorie deficit ?
How to meet your protein & fibre goals ? How to use any Calorie app ?
Is this a one size fits all ?
How much of a deficit do you need to be in to lose this before Xmas ?
Is this for someone who is 12st but wants to get down to 10st or is this for someone who is 28st & wants to get down to 26st
EXPLANATIONS & CONTEXT would be great for anyone who is silly enough to follow you for meal prep or weightloss
What tools have you gave your followers to be able to do this ?
Have you demonstrated how to work out your calorie deficit ?
How to meet your protein & fibre goals ? How to use any Calorie app ?
Is this a one size fits all ?
How much of a deficit do you need to be in to lose this before Xmas ?
Is this for someone who is 12st but wants to get down to 10st or is this for someone who is 28st & wants to get down to 26st
EXPLANATIONS & CONTEXT would be great for anyone who is silly enough to follow you for meal prep or weightloss