AT_16
Active member
Hi I’m so sorry to bring this back but I was on a walk today and I think I may have thought of some more reasons why he’s not sleeping.
1. He’s overstimulated
2. He’s under stimulated - not necessarily physically but it could be he’s not getting enough mental stimulation because he’s not entertained by what he’s doing at school. I had this problem when I was around 8-11 - (long story short) the work at school was
boring for me and I was wired in the evenings because I wasn’t working my brain during the day
3. (This one I think is the most likely scenario) he’s got too much adrenaline in his body to slow him down - he could be anxious at school and he likely knows that he’s “misbehaving” which might be giving him more anxiety cause he’s “naughty” and not “a good boy like the other kids” (“” cause I disagree with these words and I do not think your son is naughty at all but I’m thinking of it from a child’s perspective). It could be that bed time is the sign that he’s got school the next day which is sending his adrenaline through the roof (i say this because I would cry in bed every night as I knew I was getting up for school the next day)
or bed time is the weekend where he doesn’t know what the plans are or what’s happen (im not saying that’s true for your family, but I’m just thinking of it from my perspective of weekends. I now stick to a rigid routine on weekends because I hate just having long days of nothing - even something as small as ‘put washing out’ gets done at the same time. As a kid I hated when I didn’t know what was happening)
I obviously don’t know if any of this is true. These are just more ideas. It could also be a mixture of all 3. I hope that helps
He also might not understand what he’s doing wrong in some aspects. I remember having that issue
I also want to add to this that sometimes you know youve done something wrong but you don’t exactly know what it is that you’ve done wrong.
I have been told that I have been or am rude so many times in my life but have yet to be told what is the exact thing that I’ve done that’s rude and why. I don’t doubt that I am occasionally rude (by accident) but please explain why?!
thanks guys, i appreciate it all i just haven’t responded because i’m so drained and exhausted and i feel depressed with it all.
I just hope things start improving soon because i’m at a huge loss of what to do. x