COVID hit me. Feeling rubbish and off work. I find it really interesting though how people’s attitudes to illness haven’t changed… Even if you test positive now you’re expected to carry on as normal, but I’m really ill yet I feel as if everyone expects me to me working away. I feel guilty for being off ill and that just shouldn’t be the case. Maybe it’s because I’m not able to do anything at the moment, I’m kind of feeling bad as my mind is in over drive. Can anyone relate or reassure me here?
Yeah I relate, I had co vid, one month ago, and had a house full of kids to look after, and a husband that works nearly full time.
It's hard, and I agree that this attitude of just being expected to be stoic, and pushing through the pain is ridiculous. (And possibly counter productive).
I say listen to your body, nevermind if others think it's inconvenient, or that you should put on a brave face, do what's right for you.
For days I couldn't move from the sofa, so take away or someone else doing the cooking it is then, please try to delegate, or ask for help or support if you need it, or can access it?
If you can't then Don't feel bad, but really prioritise yourself,rest up,get the shopping delivered, listen to any relaxing music, take it easy, let your body heal.
So much fear mongering and anxiety over health has been created, and yet at the same time we are just supposed to pretend we are fine, when we feel very ill?
It doesn't make sense does it? Also this kind of passive aggressive mixed message of protecting others that was sent out, and actually isn't helpful imo. No we need to protect ourselves first!
So do what you have to, and don't feel bad (guilty), because having co vid is bad enough, without more added stress.
Take care
and I hope you get well soon.