Welsh Runner and Kelloggs on the Run #17 Threshy Seshy Splashy Crashy

What’s next for super not Elite Kells?

  • Weymouth 70.3 - timed out of swim

    Votes: 21 32.8%
  • Weymouth 70.3 - timed out of bike

    Votes: 4 6.3%
  • Weymouth 70.3 - dead effing last

    Votes: 3 4.7%
  • Weymouth 70.3 DNS

    Votes: 23 35.9%
  • Valencia Marathon in the 3:20 wave

    Votes: 13 20.3%
  • Chicago cos she’s a successful coach who can afford the trip

    Votes: 0 0.0%

  • Total voters
    64
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1
I started following her because I thought she was likeable and didn’t take it too seriously too . Then she started taking it too seriously, seemed embarrassed by her ability and started training like she was some professional athlete sticking herself in waves that she truely shouldn’t be in.
Oh and patronisingly calling us all ‘lovely lots’ 🤣
 
She really changed when she got Asics frontrunner. All her "eye fucking the camera" selfies shot her follower count up and she thought she was hot stuff. Then stepping out and cheating with Mr. London Marathon made her feel like a darling (even though we all know they are both home-wrecking assholes) They fed off each other and have become the most obnoxious running couple ever. Wish they would just fuck off already.
 
So Kells has gone to Oxford to watch Jemma (Queen J :rolleyes:) run a marathon...or is Kells going to do a practice marathon as part of her marathon training? Get your bets in!
She'd have to have had an entry before this weekend, the only one I can find that's on tomorrow is the rather lovely Abingdon marathon (OH has a friend who's done it, said it was good!) but transfers are long closed and it's sold out. I think the chances of her keeping her mouth shut about running any kind of race are slim to nil!
 
What’s in store for Tits today? 30km long run with 20km threshy and 10x 1km repeats? Easy trails? Dentist? Double zwift? But as Kelly’s away he might actually be tied up with parental duties for a change. ;)
The other kids must be with their dads or Kelly would not be allowed out to play.
Saw in his story he was taking bicarb before his cycle, he'll try anything other than a proper training plan.
 
Bicarb is a thing I’ve seen elites have on race days as apparently it can help lactic? It looks utterly hideous
I’ve just gone down a huge rabbit hole. The thing is, surely this bicarb thing falls under the marginal gains category and you have to have everything else nailed on for it to make a difference? With him overtraining, underfuelling and not resting adequately it will be doing SFA. He’s just grasping at straws because a) he’s a moron and b) he’s got nothing else in his life to focus on other than how to train like a twat.
 
Oh lord, he's a sucker for a fad isn't he? I saw Maurten do some ridiculously priced bicarb thing. I watched a Goran Winblad (?) vlog on it where I think he pretty much said for non elite it's not worth it, only for that incremental improvement when you've done everything else. Tits has very much not done the "everything else" as he neglects strength, proper fuelling, rest...
 
Kelly’s done a shit job of posting for the other 2. Unless it’s really bad weather…

Oh wait.
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