Welsh Runner and Kelloggs on the Run #17 Threshy Seshy Splashy Crashy

What’s next for super not Elite Kells?

  • Weymouth 70.3 - timed out of swim

    Votes: 21 32.8%

  • Weymouth 70.3 - timed out of bike

    Votes: 4 6.3%

  • Weymouth 70.3 - dead effing last

    Votes: 3 4.7%

  • Weymouth 70.3 DNS

    Votes: 23 35.9%

  • Valencia Marathon in the 3:20 wave

    Votes: 13 20.3%

  • Chicago cos she’s a successful coach who can afford the trip

    Votes: 0 0.0%
  • Total voters
    64
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1
No bib comes up for Kells so she must have deferred but is this why Tits has been so quiet? Did he fly to Chicago on his own for the marathon?
 

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eyethinkyousuck said:
Tits has been quiet because he’s been ill again. It’s almost like his immune response is low because he’s constantly taxing his CNS and overdoing it.
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Is this from his strava?

Remember when he sneaked off to Dublin for the marathon as though he was some undercover spy? No one gives a shit. I only care because they waste so much money and the kids are being sidelined for their hobby. Kelly seems to have given up the ghost and realised that using your dog as #content is where it’s at. Six years too late hun.
 
zetta buttons said:
Is this from his strava?

Remember when he sneaked off to Dublin for the marathon as though he was some undercover spy? No one gives a shit. I only care because they waste so much money and the kids are being sidelined for their hobby. Kelly seems to have given up the ghost and realised that using your dog as #content is where it’s at. Six years too late hun.
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They think all.of their followers are on the edge of their seat watching their every move
 
Lemming312 said:
Nope, he's not doing Chicago, just injured again, his calf again (probably his glutes too) because he doesn't take time off for his injuries, just keeps running through them and wonders why they flare up when he increases mileage. He's getting older, he needs to run less and run smart.View attachment 3218437 q
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Came here to post this! Idiot
 
Camperfan said:
Was just going to say exactly that, surely he needs to do some strength training and stretching. I've had a bad calf lately and have been doing loads of yoga, stretches and several weeks with no running at all. Also loads of foot stretching, ankle mobility work. He's such a plank and thinks he knows it all.
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He would benefit from doing a few planks rather than just being one....
 
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