Callan
VIP Member
He shares a lot in these UOL podcasts "I started this year. I was having a real low point. I was really out of sorts and I remember every morning I started like kind of building my, my, my structure and my strategy for kicking myself out of those circumstances. I did everything. I got up and I made my bed first because I wanted to have a sense of accomplishment and that prepped for the evening. I go downstairs and I challenge myself with a cold shower and again give myself that sense of I'm in control here and I fight my fears. But I actually remember I would hug myself and say exactly that I love and appreciate myself, I love and accept myself, I love and approve of myself. And I also added a fourth one, which is I love and acknowledge the hero that I am and I…I sat in those cold showers hugging myself and saying those lines and like I love and appreciate myself, like I sat with that as in, I appreciate who I am, how I am, how I'm showing up in the world, I approve. I say I love and approve of myself. I approve of who I am, how I, how I'm showing up in the world, and I'd love them to accept that. I'd love them to accept myself. The more I did that honestly, the more I did that honestly, the more I actually I remember certain points, sitting there hugging myself, going through that process and crying with like a feeling of jamie, you've come back to yourself, this is a big accomplishment, it's huge, it's huge and it's again. It's so easily lost right. And I did that. I said those lines mirror for a little while and I kind of rhymed and wrapped them in a couple of bit of form, but it wasn't until a very low point where I really grabbed them and I learned what it meant to actually say them, to feel them and to enjoy the benefit of that "
This is wild, so him being a life coach, coaching others is just him self medicating or something? All he's doing is really to help himself.. yet he still does things on the daily that make you take a 360 turn from feeling sorry for him after reading that. It's like a patient playing doctor. He's actually worse than I imagine, her spending her days with him must have been a weird type of hell, either she faked most of it or she actually bonded with those parts of him. Crazzyyyy.