Lifewithkirstylea #20 shredding for the wedding?More like binging and whinging

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She’s had a KFC after going to the gym.
“3 mini fillets, chips and a couple pieces of popcorn”.

Kirst… a couple is two! You’ve got 10 pieces in there!
 
She’s slipping back into bad habits, I know nothing really is banned when you’re calorie counting but she’s clearly not planning her day. It could take them 30 mins to knock up a tasty, nutritious meal but instead they go for a KFC, plus she normally just has a sandwich for tea which would take next to no time to make.
And wasn’t her excuse for gaining at the weekend about how much salt she had eaten, I imagine a KFC has a very high salt content.
 
Honestly she’s clueless. Tbf I would sometimes have a KFC when calorie counting but even their wraps and burgers (some of them) would be lower calories than that and probably more nutritious. Also before I was pregnant I loved grenade bars but was a tad wary- yeah they taste good and have protein in but I would sometimes have one for breakfast and some fruit and that would fill me up.
 
Came here for the popcorn chicken comments 🤣 bloody 10! Not a couple..
She absolutely doesn't meal plan, that's why she has bagels for dinner 🙄 and I think Danyul cooks her lunch the night before and weighs it all up for her because it's real food. I don't understand why she doesn't have something like that at dinner.
She was in some mood yesterday wasn't she 🤣
 
Her latest post.. haven't even read it all yet because the opening line is "how to make sure your losing weight properly"

Maybe she should learn to spell properly! 😒 honestly do not know how she can get your and you're mixed up sp often!
She’s edited her post. I’m sure Mike is thrilled she’s giving all his advice away for free to her followers
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Paid partnership?
I doubt he is paying her, if he is he really needs to rethink his business plan
 
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