FrancisDiet

1
Cakey87 said:
I really feel for Nadine, you can tell she has a poor relationship with her body by some of the things she posts on her stories. Reading between the lines he now has her on a bulk to build and she put something about “not looking forward to this phase”.
I’ve noticed he’s being overly nice on his Q&As and responded to someone saying he is too honest…nah mate your just plain rude! I absolutely agree with his stance on taking accountability as it’s the truth but his way of delivering this message to his paying/potential clients is abysmal.
An amazing coach who actually wants to help and puts a lot of content out for free (I’ve inboxed her a lot and she’s sent me stuff without paying) is esg fitness (Emma Gordon). She absolutely knows her tit and is a true lifestyle coach not a one style fits all body builder coach.
Click to expand...
She has a horrendous relationship with food and I can see that by just looking at her body.
I know a lot of women will see her as “goals” because they don’t see the BTS bits. It’s really not, it’s torture.

she’s lean, but she’s very skinny and has very little muscle; extremely flat. I don’t know what her end goal is, but if it’s to build muscle, she needs to change her diet drastically and she needs help at the gym, as her form is terrifying.

I’ll be surprised if she has a period. FD should be bleeping ashamed of himself letting her get to that point.
 
ThePidge said:
She has a horrendous relationship with food and I can see that by just looking at her body.
I know a lot of women will see her as “goals” because they don’t see the BTS bits. It’s really not, it’s torture.

she’s lean, but she’s very skinny and has very little muscle; extremely flat. I don’t know what her end goal is, but if it’s to build muscle, she needs to change her diet drastically and she needs help at the gym, as her form is terrifying.

I’ll be surprised if she has a period. FD should be bleeping ashamed of himself letting her get to that point.
Click to expand...

100% on all of this. Groups chats are on fire tonight, he has been doing this for YEARS. To aim this sort of diet at “normal” people is abusive, they don’t know any better and those that do jogged him on years ago. I hope people see the light. I’m sure he was coaching Lauren Goodger at one point. That went well.
 
ohcomeon99 said:
100% on all of this. Groups chats are on fire tonight, he has been doing this for YEARS. To aim this sort of diet at “normal” people is abusive, they don’t know any better and those that do jogged him on years ago. I hope people see the light. I’m sure he was coaching Lauren Goodger at one point. That went well.
Click to expand...
He’s been poaching vulnerable influencers (weight issues/postpartum) with a decent and (or) increasing following for the past few years offering them “bespoke services” at a cheap price or free to get the tags, so he’s been very cunning in “growing his brand” and it’s funny because a lot of them don’t follow him anymore.

I feel awful commenting on that girls body (and I really don’t mean to come across unkind), I didn’t know of her until I read this today and I truly gasped when I watched her training videos and read her captions “growing the peach” and “3000 calories a day”. Pull the bleeping other one- she’s just as bad as him! 💀 but to anyone who has never been in the industry, you wouldn’t know any different.
 
ThePidge said:
She has a horrendous relationship with food and I can see that by just looking at her body.
I know a lot of women will see her as “goals” because they don’t see the BTS bits. It’s really not, it’s torture.

she’s lean, but she’s very skinny and has very little muscle; extremely flat. I don’t know what her end goal is, but if it’s to build muscle, she needs to change her diet drastically and she needs help at the gym, as her form is terrifying.

I’ll be surprised if she has a period. FD should be bleeping ashamed of himself letting her get to that point.
Click to expand...

100% on this - she is skin & bone. Imagine how her face would look if she could afford Botox/fillers all the time. Nadine’s body wasn’t bad before - she had a normal body for a woman her age who has had kids but she’s gone extreme now and looks starving!
 
ThePidge said:
He’s been poaching vulnerable influencers (weight issues/postpartum) with a decent and (or) increasing following for the past few years offering them “bespoke services” at a cheap price or free to get the tags, so he’s been very cunning in “growing his brand” and it’s funny because a lot of them don’t follow him anymore.

I feel awful commenting on that girls body (and I really don’t mean to come across unkind), I didn’t know of her until I read this today and I truly gasped when I watched her training videos and read her captions “growing the peach” and “3000 calories a day”. Pull the bleeping other one- she’s just as bad as him! 💀 but to anyone who has never been in the industry, you wouldn’t know any different.
Click to expand...

I don’t think you are being unkind, and I don’t think anyone on here is attacking the women roped into it. As yet, they seem innocent but there is something very NXIVM about all this and I don’t say that lightly. The lady in question does not look well, I was absolutely astonished he was showing that picture with pride.
 
He is toxic as duck. One of the questions was about how to stay on plan going to a family event and he said you are there to SEE people and spend TIME with them. Most coaches who care about clients having a good relationship with food will tell people to eat to the experience. One day isn't going to do damage and ultimately you are making a lifestyle change.

If anyone wants some good resources follow Sophia Apollo Nutrition she has a free course you can sign up for, has loads of podcasts as well. She is fab.
 
He’s rude and he knows it. Why would anyone pay this man money?!
 

Attachments

  • IMG_6708.jpeg
    IMG_6708.jpeg
    63.8 KB · Views: 21
JBinstafun said:
He’s rude and he knows it. Why would anyone pay this man money?!
Click to expand...

It is also complete bollocks. This new trend among tit bullying coaches is the idea that tracking and calorie/macro calculation aren’t accurate and also aren’t important. Tell that to progressional athletes and science you clown. It’s just another way of blaming the client for their tit practices.

It is scary to me how many people; particularly women; choose bullies and aggressive men as their coach. It may seem like a good idea for “accountability” but they will kill any self esteem you have and shame and bullying do not cause long term positive change; they cause trauma.

The man encourages over-exercising and a diet that promotes use of products like Skinny Sauces. Add to this the low calories and ED narrative and this is just dangerous and irresponsible.
 
ThePidge said:
He’s been poaching vulnerable influencers (weight issues/postpartum) with a decent and (or) increasing following for the past few years offering them “bespoke services” at a cheap price or free to get the tags, so he’s been very cunning in “growing his brand” and it’s funny because a lot of them don’t follow him anymore.

I feel awful commenting on that girls body (and I really don’t mean to come across unkind), I didn’t know of her until I read this today and I truly gasped when I watched her training videos and read her captions “growing the peach” and “3000 calories a day”. Pull the bleeping other one- she’s just as bad as him! 💀 but to anyone who has never been in the industry, you wouldn’t know any different.
Click to expand...

I thought Nadine was not the brightest bulb and actually believing she's eating 3000 calories... but from what Jess has been saying on her stories I'd bet there is a lot of dodgy stuff expected of ambassadors...

Her body will be fucked soon enough if she keeps this up.

Jess is smart to go it on her own and have a more balanced lifestyle that's healthy in the long run. Better to weigh a few more pounds. Staying at a competition weight long term will duck you up.
---
HmmmReally said:
I wonder if the ambassadors lose weight and then he recommends some steroid or speed to maintain / further it and that’s what screenshots Jess has.
Click to expand...

My thoughts too was that she was asked to take some sort of "supplement" to get to the next level of lean and hard like some of his other cult members look like they most likely are. This is so common amongst body building coaches...
 
Last edited:
Seriously don't join any coach who says this...

This is not a sustainable plan or option. I'm losing weight, I've been on two holidays and occasionally eat out. I'm still losing weight and enjoying myself. I eat chocolate most days I have pizza every couple of weeks. He is leading people to disordered eating.
 

Attachments

  • Screenshot_20240715_095544_Instagram.jpg
    Screenshot_20240715_095544_Instagram.jpg
    31.4 KB · Views: 22
Libertine1975 said:
Seriously don't join any coach who says this...

This is not a sustainable plan or option. I'm losing weight, I've been on two holidays and occasionally eat out. I'm still losing weight and enjoying myself. I eat chocolate most days I have pizza every couple of weeks. He is leading people to disordered eating.
Click to expand...
Yet again with the your and you’re. its
ironic that he treats people like idiots!
 
No wonder she’s a size 6 with little to no muscle. This comment was on her “I eat 3000kcal, but eat a grenade bar in the whole clip”.💀

Nadine needs to stop, she’s absolutely embarrassing herself. Absolute bully tactics and it’ll end in tears for her. Jess was so right to stop, her physique looks healthy and pretty amazing!

Every persons toes in the fitness industry will be curling right now.

The girl doesn’t even know macros as apparently “the coaches do all that and the client shouldn’t know them” 😂😂

I liked it when this happened last time and franny went into hiding 🤡



IMG_2986.jpeg
 
Last edited:
You must log in or register to reply here.
Back
Top