By the way wanted to share some good news.
I received my 5 stone award this week after having gone back to SW. I don’t have an eating disorder. I don’t starve myself the day of weigh in. I don’t even go every week as honestly I’m no slave to the scales as DW seems to think every SW member is. I eat really well. I don’t give a monkeys about silly mashed up bananas
. I’ve never felt more welcome in a group. No “hun brigade” or Peri-menopausal women trying to flirt with the consultant and no focussing on just one person/family and their weight loss.
Could not be happier to be away from the Academy and being told to eat clearly way more calories than I needed, and then when I questioned why I wasn’t losing anything I was told water retention, stress and trust the
bleeping process!!!!