Coronavirus Disease Outbreak COVID-19 #15

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Hope everyone's updated their status ;)
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I have had those exact anxiety symptoms you've described since Monday at which point I was telling my husband I felt short of breath like I couldn't breathe and I keep getting chest pain- all of this I've had before and it's only the past 24 hours having promptly burst into tears a handful of times and feeling really irritable that I can see it's built up anxiety over the whole situation!
I'm sorry you're experiencing that as well, the worst thing is it lasts for days and affects so much. I've felt a lot better today but on Monday I was actually scared to go to sleep as I wasn't sure I'd wake up.

The only thing I can say is that it does pass on its own but its so difficult while it's happening :( my fiancé said he'd never seen me struggle as much as I did Monday night I was fighting for every breath and the more I fought the worse it got 😔

I've never had problems with anxiety until last November and it was so scary at the beginning. Now I know what it is but it's impossible to talk yourself out of it.
 
I'm sorry you're experiencing that as well, the worst thing is it lasts for days and affects so much. I've felt a lot better today but on Monday I was actually scared to go to sleep as I wasn't sure I'd wake up.

The only thing I can say is that it does pass on its own but its so difficult while it's happening :( my fiancé said he'd never seen me struggle as much as I did Monday night I was fighting for every breath and the more I fought the worse it got 😔

I've never had problems with anxiety until last November and it was so scary at the beginning. Now I know what it is but it's impossible to talk yourself out of it.

I know what you mean, I've suffered with it for 8 years but up until last summer was very much 'anxiety' free. Mine is very much health anxiety and I knew there was going to be a potential trigger but I think it's crept up on me rather than be a fast panic 😕
 
Dear god I had forgotten about the clapping! I’m walking back from the shop, the only person on the street and suddenly everyone’s clapping I felt like the queen 😂😂

I had both hands full and some old woman shouted at me to start clapping. Okay hun let me just throw my milk in the road and clap like a seal.
 
Dear god I had forgotten about the clapping! I’m walking back from the shop, the only person on the street and suddenly everyone’s clapping I felt like the queen 😂😂

I had both hands full and some old woman shouted at me to start clapping. Okay hun let me just throw my milk in the road and clap like a seal.

Clap like a seal 😂😂😂 I snorted laughing at that this made my day thank you!
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