Welshrunner, kelloggsontherun #14 Going all in is getting long in the (dead) tooth

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tallula09 said:
He only works hard on himself.
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Maybe that's the full time job he was talking about 🤔
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irunforfun said:
How many clients does he have? Maybe he considers being a dad his full time self-employed job where he can choose the hours. 9pm to 5pm?
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He used to have loads of clients but put them all in a WhatsApp group to give each other advice rather than help them himself.
 
I've done Edinburgh and it is the PERFECT opportunity for us to watch the biggest bonk of the lot!! First 5 miles is downhill, and I mean downhill. Even the most sensible of runners can get carried away so I am seeing sub 8 min miles for our Kells, then it's a flat slog to mile 17 then turn back and slog it out the other way. If the wind is out to play you will have a hard time at some point either for 12 miles to the turnaround or for the last 9 or so miles on buggered legs. Theres also a witch of a section on the turnaround full of stones and pot holes which i almost lost my ankle on! Oh my god please Edinburgh marathon, give her a place!!!!!!!
 
Runningdietitian said:
I've done Edinburgh and it is the PERFECT opportunity for us to watch the biggest bonk of the lot!! First 5 miles is downhill, and I mean downhill. Even the most sensible of runners can get carried away so I am seeing sub 8 min miles for our Kells, then it's a flat slog to mile 17 then turn back and slog it out the other way. If the wind is out to play you will have a hard time at some point either for 12 miles to the turnaround or for the last 9 or so miles on buggered legs. Theres also a witch of a section on the turnaround full of stones and pot holes which i almost lost my ankle on! Oh my god please Edinburgh marathon, give her a place!!!!!!!
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It’s just all too glorious 💥🤣🤣
 
Tits a full time lactate tester, come on! How is he testing his lactate so much on all these runs? Did he waste a lot of time stopping to measure lactate rather than just getting on with a run?

The running channel did a thing on those libre monitors for training. Haven't warched the whole thing as yet, but lots of diabetic runners commenting how much they help them. One person commented saying the device knew they were going to have a blood sugar issue before they felt any physical symptoms, and they could take appropriate action to hold it off. So, why was Kel's not alerted to this in her Valencia mara?!
 
Camperfan said:
Tits a full time lactate tester, come on! How is he testing his lactate so much on all these runs? Did he waste a lot of time stopping to measure lactate rather than just getting on with a run?

The running channel did a thing on those libre monitors for training. Haven't warched the whole thing as yet, but lots of diabetic runners commenting how much they help them. One person commented saying the device knew they were going to have a blood sugar issue before they felt any physical symptoms, and they could take appropriate action to hold it off. So, why was Kel's not alerted to this in her Valencia mara?!
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You have to scan it regularly for it to have enough information to alert you. You have to hold your phone over the monitor, so if she didn't do this during her race she wouldn't know until it was too late. It's interesting that you often see Tits wearing a Freestyle Libre monitor.
As for his lactate, he would have to stop to measure it so I assume he pauses his watch while he does this.
 
Lemming312 said:
You have to scan it regularly for it to have enough information to alert you. You have to hold your phone over the monitor, so if she didn't do this during her race she wouldn't know until it was too late. It's interesting that you often see Tits wearing a Freestyle Libre monitor.
As for his lactate, he would have to stop to measure it so I assume he pauses his watch while he does this.
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You no longer need to scan the Libre. But also, even when you did need to scan, the Libre 2 was equipped with low and high alarms. So as long as her phone was with her it would alarm - unless she had them turned off 😬 100% the issue with kels is she doesn't understand how her running impacts her blood glucose levels in a prolonged effort such as the marathon because she never does anything like that in training. As a type 1 and a coach who clearly is so experienced and knowledgeable she should be tit hot on figuring out her optimal carb loading/insulin regimen in the marathon. .. sorry Kells, but after the number of marathons you have done you shouldn't be THAT clueless.
 
Presented without comment. I have to say the quote by Charles Darwin at the end of another page I was looking at seems most pertinent “Ignorance more frequently begets confidence than does knowledge”.

thedecisionlab.com

Dunning–Kruger Effect - The Decision Lab

Dunning–Kruger Effect explains why the least competent at a task often incorrectly rate themselves as high-performers because they do not know otherwise.
thedecisionlab.com thedecisionlab.com
 
zetta buttons said:
Presented without comment. I have to say the quote by Charles Darwin at the end of another page I was looking at seems most pertinent “Ignorance more frequently begets confidence than does knowledge”.

thedecisionlab.com

Dunning–Kruger Effect - The Decision Lab

Dunning–Kruger Effect explains why the least competent at a task often incorrectly rate themselves as high-performers because they do not know otherwise.
thedecisionlab.com thedecisionlab.com
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The first sentence is Tits to a T.
 
Lemming312 said:
So, I went to check out the comments on his last vlog, first up when I searched for The Welsh Runner was an ad for Zone 2 running 🤣View attachment 2733046 q

There weren't many comments, mostly the usual fawning ones, then this one saying what we keep saying:
View attachment 2733051 q

And this was my favourite 🤣🤣🤣🤣 Tits has a full time job 🤣🤣🤣🤣
View attachment 2733053 q
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This is golden. The lazy cuntbag doesn't have anything like a full time job. Copying and pasting running plans plus filming yourself running with a selfie stick isn't going to get you far, hun.
 
CV of Tits Tiny Teeth
- Full time YouTuber and Instagram personality
- Drone operator
- Lactate tester
- Running coach (excelling at copy/paste and setting up WhatsApp groups)
- Google researcher (specialist at finding evidence to support high intensity training and mashing it together to guarantee injury)

Ok so it started as what he probably thinks but got more snarky as I went along! 😂
 
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