Welshrunner, kelloggsontherun #13 Valencia, I think we have a problem!
- Thread starter Fifah1907
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eyethinkyousuck
VIP Member
Didn’t she cycle during the last run club too? She only does strength when she’s injured normally.
Northernscumpet
Chatty Member
I once considered a triathlon in a moment of madness but I know that even if I did get better at cycling I can't hack the swim. You'd have to pay me to get in the lake they use for our closest one 
zetta buttons
VIP Member
If they’re paying Kels she’d swim anywhere.I once considered a triathlon in a moment of madness but I know that even if I did get better at cycling I can't hack the swim. You'd have to pay me to get in the lake they use for our closest one
Northernscumpet
Chatty Member
fair point 
You mean sign up then DNS because alas (insert excuse) before moving on to the next freebie trip.
Another run club session she spent on the bike, will she admit an injury or another fact swept under the carpet?
She is such a joke, she hasn't even had the guts to face her Valencia bonkathon publicly other than cry out some excuses. I don't feel any pity for anyone she coaches, they need less than 5' in her profile to understand what an embarrassment she is, the only people I feel sorry about is her kids.
She is such a joke, she hasn't even had the guts to face her Valencia bonkathon publicly other than cry out some excuses. I don't feel any pity for anyone she coaches, they need less than 5' in her profile to understand what an embarrassment she is, the only people I feel sorry about is her kids.
EC1A
Chatty Member
She’s most definitely not injured, just recovering from her kerrrrrrazy bike challenge.
What I would like to know is why strength is "non negotiable" for Kelly this year. What made it "negotiable" in previous years when she trained for/ran multiple marathons on silly weekly mileage, suffered injuries and charged for her coaching?
Indeed, cannot fathom why anyone sane person would pay to be trained by someone who only now realises strength is "non negotiable".
Then again, her training experience comes from Tits who claimed trail running was his "strength" workout...
Indeed, cannot fathom why anyone sane person would pay to be trained by someone who only now realises strength is "non negotiable".Then again, her training experience comes from Tits who claimed trail running was his "strength" workout...
Vixen88
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eyethinkyousuck
VIP Member
I’d love to know what they do for strength. I reckon it involves doing some light squats, box jumps, maybe a few leg curls, and planks, or some kind of HIIT nonsense because calorie burn!!!
instaclowns
VIP Member
Such a gross predator and in an all in one too! Sex offending, dead toothed prick
zetta buttons
VIP Member
This will never get old.
I seem to remember he did some deadlifts once but used a huge weight (because he’s so ~strong~) and got injured. They probably don’t even know what a lunge is.
zetta buttons
VIP Member
I’m sorry to requote and repost. The moustache is quite hefty. What was he thinking as he grew it for this picture?
That after a couple of weeks he could post a picture of himself looking like a grade A moonboot trying to emulate a pretty twatty (at times ) Norwegian runner? What did kels think? The whole thing sums up their entire existence.
Lemming312
VIP Member
Maybe he should study how marathon runners train, he's so full of tit with his lactate testing.
eyethinkyousuck
VIP Member
Difference between the ingerbritsens and tits is that they’re middle distance runners, not trying to run bleeping marathons every five minutes. I get admiration but his training obviously is not bleeping working.
Although it gives me joy that the little prick is pricking himself for his lactate.
Although it gives me joy that the little prick is pricking himself for his lactate.
Lastqueenofscotland
VIP Member
They double threshold don’t they? Which is literally a method of training designed for 800/1500 runners as it’s too much cumulative fatigue for distance runners. A few years ago he tried to copy it and it was a disaster for him. Shock
eyethinkyousuck
VIP Member
He’s still doing double threshold sessions because neither of them ever bleeping learn.
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