runderpants
Well-known member
What a fucking lemon.
Deluded clowns!!!and yet her and her coach thought it was a good plan to set off at 8.30 pace ?! Like I’m asking this as a serious question….where the fuckjng hell do they pluck these numbers from?!
No she’s just taking a while to get there!
I wonder if she forgot that Thai green curries don’t agree with her and she’s eaten a couple this week.
Silly kels
here we go! She’s ok! She’s nearly there!
I need to get out and get my own run done, but I can’t tear myself away!!! Might still be sitting here at 3pm at this rate Another cracking effort from Coach Kels. Where do I sign up???
I’m not even sure at this rate she’s going to beat her Newport marathon time which she allegedly ran with a stress fractureNah this will the spun as “the second fastest marathon of my life”
Took me a while to realise this too. It’s spectacular isn’t itSo the "average pace" show at each split point is actually the recalculated overall average pace up to that point and not the pace of each 5k stretch. That is some SERIOUS bonking