Welsh Runner and Kelloggs On The Run #10 more stoppage time than the NFL

Newport Marathon Predictions for our Greggs Ambassador

  • DNS - insert excuse of choice

    Votes: 17 21.5%

  • DNF - insert excuse of choice

    Votes: 2 2.5%

  • Out too quickly and bonks after 13 miles

    Votes: 38 48.1%

  • Out at a conservative pace but bonks after 20 miles

    Votes: 8 10.1%

  • She’s rolled the dice and got a BQ!

    Votes: 2 2.5%

  • Just over 4 hours

    Votes: 7 8.9%

  • Just under 4 hours

    Votes: 5 6.3%
  • Total voters
    79
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Oh, the second hand embarrassment. I can't stop watching these two, they're so funny.

I don't know if the weird choice of music was the worst part or if it was the encouragement from Tits.

I didn't realise that Kelly was trying to BQ with a 5k PB of 24:17 or whatever it is. With that sort of time, she's looking at no faster than around 4:05:00 for a marathon (her current PB looks to be 4:03 ish), which is perfectly respectable. A 3:30:00 is just completely unrealistic. I do around 4 runs a week with 2 strength sessions, exercising like a normal person with a full time job and I'm only about a minute slower, so how is all this stress and injury worth it?!

Kelly, get a decent coach.
 
UnkemptBeard said:
Faster than my best, speed shaming is no fun. Nicer for the rest of us to stick with mocking her terrible coaching and being thick as ruck 😏
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Not speed shaming
Wannabrunner39 said:
I’d never shame anyone for any time . But the huge deal they somehow make of something as basic as park run- you’d think there’d be more substance behind it - somethibg meaty behind the vlogs that makes them stand out and worthy of vloggjng with dramatic build up and music but she never delivers .
How many of us do park runs and don’t have people running along side us yelling ‘cadence. Cadence! Whilst being filmed 🤣.
Also the way she stands at the end where he bigs her up is also very cringe. Like a school girl being praised in assembly 🤣
Same with him. Fundamentally he’s a very talented runner naturally. But 8 men crossed that finish line in front of him the other day. 8 men who probably rocked up, ran it, finished and went for a pint. Not stood around measuring lactate shit or whatever he does. 8 men who probably don’t do double threshold days etc.

They train like they’re doing it professionally and they’re both a million miles away….like the majority of us are 🤣
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the_chafe_is_real said:
We need a thread title/poll suggestions - maybe a poll around her upcoming triathlon? He is a bit quieter on events I think.

Just the one suggestion from me:
WANT IT!
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Seems this has been surpassed by ‘Send it’

I would so love to know what the other park runners thought of this spectacle. Why didn’t they just do a lap of that ‘track’ they ‘own’ round the lake? Haven’t seen that used much this summer?
 
New thread idea to throw into the mix

'welsh runner & kelloggs on the run' - stress fracture to triathlon in 6 weeks via a 5k pb effort, you've just got to want it, find out and embarrass the body
 
Another fuckton of exercise today followed by who knows how much spent on “post useless exercise addiction workout snacks”.

Maybe if she spent less money and time on herself and more on others, she would realise that she wouldn’t need to chase this marathon dream for decades.
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eyethinkyousuck said:
Tbf she’ll need to do brick runs as part of her tri training. The meal looks like a load of shite in an attempt to be healthy though.
I realise it’s just her face but she looks so fucking smug all the fucking time.
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I feel she’s doing bike/run/swim every day though.

Not really the way to train is it?

Is her first OW swim in the triathlon?

Bring on the carnage.
 
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