Tinkerbell20
Active member
I’m so glad someone else said this, I had a c section almost 13 months ago (not twins but still) was given all clear for low impact exercise from 6 weeks but recommended to wait till 12 weeks for running (I ran a lot pre baby) and ab exercises. I will say I do find ab work hard but it’s not painful. I thought WTF when I read her post. Surely her muscles are as healed as they’re gonna getCharlotte said on one of the q&a's that she cant exercise because her muscles are still healing.. healing from what? You gave birth 2 years ago hun! I had twins 15 months ago (c section also) and I was given the go ahead to exercise after 6 weeks, even though one of my twins ripped my ab muscles and I have nerve damage but I was still given the all clear to exercise!