Taylor Swift #66 Take me to Cardiff where all my surprise songs go to die

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Same seeing the doner meat rotating on that stick thing just makes me feel :sick:
Just get a chicken fillet one!! 😋
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DISCLAIMER: I am not qualified to give professional advice, I just like to exercise and this reflects my personal experiences.
I'll never be tired of saying that walking is so underrated in weight loss, so that would definitely help and is a great start. Not sure about walking with ankle weights, but it might had some resistance that might boost you heart rate a little.
I use mine for exercises like below, mostly for toning (if you want a big booty, you need to lift heavy doing squats, hip thrusts, etc):

View attachment 3005779 q
Thank you!! 🩷🩷
 
Big drop for Friday
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Check emails
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Small numbers for sat and Sun

Was that AXS or Ticketmaster, cause AXS is giving me this 😳

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