helenafloss
Active member
Just found this screenshot from 13 Sept while clearing out some old photos on my phone… I hadn’t really appreciated how extreme the change was, but seriously there is no way she achieved the flat, taut stomach she was showing off by 1 Dec through exercise and diet alone.
I remember snapping this screen grab because that’s how I look when I sit down and it made me feel a little less ashamed and more accepting that we don’t all have flat tummys and that what we see on Instagram isn’t representative of most people. I thought it was really great that Sophie was so comfortable and put this out there on a platform that typically promotes ‘perfect’ bodies. Now I feel the opposite!
I remember snapping this screen grab because that’s how I look when I sit down and it made me feel a little less ashamed and more accepting that we don’t all have flat tummys and that what we see on Instagram isn’t representative of most people. I thought it was really great that Sophie was so comfortable and put this out there on a platform that typically promotes ‘perfect’ bodies. Now I feel the opposite!