This is probably a bit extra but it annoys me that she describes her runs at 4:50/Km as an “easy pace” and then if you look at the heart rate data her HR is high 170s. That is not the heart rate for an easy run lol. She’s a good runner for sure but definitely has a big ego about it and refuses to slow down.
Sidenote - I found this random article written about RED-S that Mary had been interviewed for, and she said in that she has had 4 stress fractures total including 2 in her sacrum. That’s something she has kept VERY quiet on Instagram, I’ve seen her do q&as about injury and she’s never mentioned stress fractures before, just her IT band issues. I wonder why?