emmer_moans
VIP Member
My mum does parkrun, she's asthmatic so she essentially began with powerwalks with short bursts of running. She says there were plenty others at the beginning of their running journey and plenty of people finished after her. She started off taking 42 mins to power walk it, has been doing it a year and can now actually run and get 31 mins consistently. Not everyone who goes does it quickly. Everyone has different health conditions and age so you should only compare your own time to your average.Thanks for this thread. I am relatively new to running and my 5k is sllllooooowwww. I keep feeling like I should try park run but I'm embarrassed to. But this thread has shown me I'm not missing much!
I don't run myself yet (I've never liked the sensation of running), but I must admit my mum's success is tempting me to try...