Louise Thompson #39 Lou’s ex runs 31 marathons… while Ryan burns 31 Mattessons

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he was also a pt in that area of london. so he had all "those" type of clients before. after all its exactly how he got to know someon like that ie louise.

he wont share out of respect for her. hahaha. bang on those that said this is pureand simply out of his own insecurities. what numbers too high im making up cocky. what numbers to low that people dont thing im a mannnnnnnn.

i shall be going as Brians tiny penis. so i am currently looking for the perfect shrimp outfit.
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oh and loopy you tried this whole food sharing tit for clout and engagement before Leo. its didnt work then and people were telling you what you were doing was harmful and bullshit. an excuse you have now is small, in that you have to eat for a stoma patients guidance.
other than that your spreading harmful retorics again around food with simply no backup to them apart from they are current diet culture trends.

every paper since the beginning of these past few years (that every scientific bleeping study you cretin) has shown that intermitant fasting does not aid anything. ifit does anything it lessen your food as you have less time to eat it. but beneifcial benifits are reported and concluded to be zero.
other than that cutting out major food groups is not ok. nor helpful. yes it made change the feelings food bring. but suprise suprise to that,eh.certains foods are meant to fill your belly and make it feel so. thats a good thing. only modern society has demonside a belly growing after bleeping putting something in it! and sure as tit(literally) it goes back down if its left to do its thing and digest.
and not suprisingly you then use conformation bias if things feel different. and you cause a conformation bias. your less stressed "ive found the answer" and less anxious around meals or foods. so of course your belly settles. then heaven forbid you eat that food again and wam your hit with your conformation bias of feeling anxious, your tummy not being used to said foods(just like a baby isnt used to new foods so it can feel its intensity more) and you feel unwell "oh there we go, it must be said foods" .wrong. your creating it.your body might feel differently carry water differently but unless you are allergic you dont and shouldnt cut it. so stop spreading this onto other vulnerable people"Looking for answers" too.
end of lecture louise as i know you read her. incase you wanted info from people who atually studied this stuff. and not just from philistines wanting click on the internet for shouting at certain foods and calling them toxic!
 
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Erm what now? A half day off from WHAT, exactly?

Hair swishing?
Moping?
Trauma?
 

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Has anyone seen Sam’s latest video with Ryan? I almost brought up my lunch. 🤢 😢 Bryan really thinks he’s THE sh*t doesn’t he? Who is filling his head with the crap that he’s some kind of modern Adonis figure? Sam and Co should be executed for crimes against humanity for making us innocent souls bear witness to such a gross and odious spectacle. Unless they’re all just secretly laughing behind Angry Bear’s back like the majority of us?
 
A tool and his "instrument". Strum it good, Bro. 🤭
Beanie in the kitchen, beanie in the restaurant, beanie in the gym but outside he is warmed by his own sense of self-satisfaction. The smugness levels have been off the charts this week! Colouring in must be going well. (y)
Yep, his boobs are bigger than mine. :D

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New costume for the party? Sanitary Rysee:
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That line about "use your body..." is stolen from "everybody's free (to wear Sun cream)". He said he liked that song the other day, must think he's left it long enough to use the words as his own now".


My pet peeve is people with no job or financial burdens telling me that "non of its as urgent as you think" - yes Bryan, it is. For most of us if we don't get the tit done at work or pay our bills on time then we'll be out on the street you condescending tit.
 
That line about "use your body..." is stolen from "everybody's free (to wear Sun cream)". He said he liked that song the other day, must think he's left it long enough to use the words as his own now".


My pet peeve is people with no job or financial burdens telling me that "non of its as urgent as you think" - yes Bryan, it is. For most of us if we don't get the tit done at work or pay our bills on time then we'll be out on the street you condescending tit.
Yep. I'm my own boss but can't just go *duck it* and spend the week posting "inspirational" dross and filming myself jogging, bathing and doodling.
I still don't know what his "work" is but he's definitely been overpromoted.
 
That line about "use your body..." is stolen from "everybody's free (to wear Sun cream)". He said he liked that song the other day, must think he's left it long enough to use the words as his own now".


My pet peeve is people with no job or financial burdens telling me that "non of its as urgent as you think" - yes Bryan, it is. For most of us if we don't get the tit done at work or pay our bills on time then we'll be out on the street you condescending tit.
Mine too! You mean you've not got time for saunas 3x week and plunge pool x2 a week to help combat the winter bugs? 🤣🤣
 
A tool and his "instrument". Strum it good, Bro. 🤭
Beanie in the kitchen, beanie in the restaurant, beanie in the gym but outside he is warmed by his own sense of self-satisfaction. The smugness levels have been off the charts this week! Colouring in must be going well. (y)
Yep, his boobs are bigger than mine. :D

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Those leg instruments could do with some tuning. Out of proportion twit.
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Erm what now? A half day off from WHAT, exactly?

Hair swishing?
Moping?
Trauma?
Oh yes, Uggs. Such wonderfully supportive footwear for a growing toddler’s feet 🙄
 
wear the outfit
go out in nature
move your body
do what you love
take time for you
have a couples holiday
have a solo holiday
sit and breath
light the candle
couple bleeping morning dates
arrrgh. so much wrong with those message from ignorant twats that have to do nothing else but setu their chidren to film make a fewshit videos with an ice cream in their hand or trying one of their 10thousands gifted item of clothing.

its along the really infuriating ignorant bullshit lines that people keep rolling out and saying cure mental health "go for a walk" " go back to work" "get up and dressed" yeh bleeping yeh thats all great for our mental wellbeing but will ACTUALLY DO duck ALL for someone suffering mental illness! but okay then i know... go cure your cancer tumour with a walk up a bleeping hill why dont you? no,no because that would be a fuckong idiotic thing to say and offensive as duck.

these twats have no idea and actually dont give a duck about what life is like for REAL people living real lives.
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ps brian ice baths and bone broth have been completely debunked as haveing any impact on health whatsoever. the ice bath is literally making people feel more away because itsdoing biological effects to the contriction of your blood cells in that moment. so is putting your body on high alert(ie plunging you into a cold atmosphere your body start working quickly and hard to shut the least important thing down in your body to keep your organs going) hence that "high" effect.
bone broth is bullshit and there is faaaaaar more important nutriotional items you should be spending that rediculous cost on.
saunas make you sweat. that is it.
collagen cant be used when comsumed therefore will do duck all for your collagen levels. no amount of wellness tablet containing collegan or stupid little drink containing it will help in any way at all. youd think someone who religiously goes to have his picture taken reads the news would have seen this as recently as last week has been debunked and called disgusting as a selling tactic or product. ingesting collagen, it just goes in one end and out the other. We don't integrate that collagen into the areas where the collagen is lost.
 
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