My breakfast and dinner before tea is more than what she claims to eat in a week and I loose and work out moreI know I probably will but I don’t understand how she isn’t loosing anything if she’s only eating that it’s not possible
I know i wouldn’t even call that meal plan slimming world it’s literallt fruit veg and some meat and boiled eggs
I know I probably will but I don’t understand how she isn’t loosing anything if she’s only eating that it’s not possible
I know i wouldn’t even call that meal plan slimming world it’s literallt fruit veg and some meat and boiled eggs
For someone that is desperate to lose weight she is fairly bloody confident at the size she is!? Does she want to eat well and get in shape or does she want to constantly promote body confidence in being a big girl? Which one is it ??
20g of pasta is absolutely nothing
she’s wrote her syns for the day next to it some are 15 and some are 10syns so what is she using her syns on cos all she’s eating is healthy extras and free food
Mabye she’s confused by syns and that’s where she’s going wrong?20g of pasta is absolutely nothing
This!!!!! I have no problem with big girls with body confidence, good on them. But you can’t be big and confident and at the same time insecure about your weight. One or the other!!
So true. I wish she would just be honest with herself. Will never understand her
who is she kidding? It’s the most cringeworthy/embarrassing thing I’ve ever ever seen!Perfected the squatSaying she’s perfected the squat
My PT would be screaming at me if that was how much effort I put it on the pads. Her arms are too low, she’s not using enough power, it’s not coming from her upper arms, her form is just awful. Her gym must be rubbing their hands together because they’re never going to be turning around and saying ‘yeah kirst, go it alone, you’ve got this down girl!’ To be fair, no one is correcting her, but it just makes me cringe 
I put in more effort as a beginnerIt’s the boxing that gets me
I put in more effort as a beginner
Way too slow and like you say she is not using enough power. When she has been doing it as long as she has she should be way more advanced.
I could never film during my PT session. If you are putting in maximum effort you should be using the time between sets to recover. She only sweats after using the treadmill or cross trainer and the comical thing is that she can talk normally but just looks a sweaty mess! All show.
I do 2 hours per week and probably do what she does in a week if not more.
I don’t see good form in any of her exercises.
The cringe thing is she boasts about doing 5 days a week but if she did it properly she could half that and have a life. She thinks she has perfected the squat but she has not and she thinks she is good at boxing... eh no.
You can tell by the number of likes her gym videos get that people think the same way.
It’s sad.
I think she uses the gym as a substitute for friends or a social life.
If I used her gym I would be going up to her and telling her to shut her loud mouth and put her phone away! Some of us go to work hard not try to gain likes and followers.
I put in more effort as a beginner
Way too slow and like you say she is not using enough power. When she has been doing it as long as she has she should be way more advanced.
I could never film during my PT session. If you are putting in maximum effort you should be using the time between sets to recover. She only sweats after using the treadmill or cross trainer and the comical thing is that she can talk normally but just looks a sweaty mess! All show.
I do 2 hours per week and probably do what she does in a week if not more.
I don’t see good form in any of her exercises.
The cringe thing is she boasts about doing 5 days a week but if she did it properly she could half that and have a life. She thinks she has perfected the squat but she has not and she thinks she is good at boxing... eh no.
You can tell by the number of likes her gym videos get that people think the same way.
It’s sad.
I think she uses the gym as a substitute for friends or a social life.
If I used her gym I would be going up to her and telling her to shut her loud mouth and put her phone away! Some of us go to work hard not try to gain likes and followers.
When she puts on her stories that her PT is going to kill her in the gym..... what is he/she going to do hit you with a 6kg kettle bell cause it won’t be due to hard work!!!!!
she should have moved on from that by now. The whole idea of using the gym is to work on progression. it’s so cringey. And it’s all front, she’s not body confident or she wouldn’t be doing slimming world and she wouldn’t be at the gym 
She’s a complex soul, I actually feel a bit sorry for her because like people have said above, she’s obviously incredibly lonely.She should have moved up in weight.That 6kg kettle bell wrecks me
I take my hat off to her for being so confident but I could only be confident about something I knew i was good at. When she’s obviously looking on here and knows everyone is criticising her form, I don’t know how she has the balls to keep filming it
