Colorofleaves
Active member
The Four Agreements is an amazing book to be fair.
Don Miguel Ruiz? At least she's shilling something good I guessThe Four Agreements is an amazing book to be fair.
I am really angry about the quotes she has shared. That people who get abused by others more than they abuse themselves Jusr walk away... no they bleeping don’t. People that are in emotionally or physically abuive relationships don’t Always feel they can walk away. And to call how we act towards ourself ‘abuse’ is just ridiculous when compared to what abuse actually is. I for one certainly won’t be reading this book. This quote alone has boiled my piss.The Four Agreements is an amazing book to be fair.
I haven't watched it yet, but diet-wise it just sounds like a normal day in the Snooks-Lentin householdSpoiler, this is just a relaxing day off. That's it. Something that influencers can't do without calling it a mental health day.
Teas, coffee, Chinese takeaway, red wine, muffins.... these stomach issues are a real head scratcher aren't they?
The tit they both eat and drink, there must be some rancid farts in that houseI haven't watched it yet, but diet-wise it just sounds like a normal day in the Snooks-Lentin household
I was just about to post saying something similar, self care is doing things to prevent yourself from feeling rubbish and stop you from needing a 'mental health day'. Sadly self care has become commercialised and we're told it's all about the 'treat yo'self!' mentality. Self care should be looking after yourself on a daily basis, having a good sleep routine, eating food that's good for you, having a walk, sometimes it means NOT splurging on 'treats' because you can't actually afford to. There's a difference between feeling a bit rubbish and needing some time to paint your nails & watch a film and feeling chronically depressed and not being able to function properly.I just find it extremely sad that she needs to wait for G to go away to be able to relax and do girly stuff. My partner and me have been stuck together the whole pandemic and our place is much smaller than theirs (even a bit smaller than the flat the lived in previously). Thankfully I go out to work but you know, when I am not working, he's always at home because he works from home now When I am off work, I go for walks or meet friends for coffee, I do things by myself and for myself, because I would go crazy if I didn't. Also, their new place is spacious, and she doesn't have to work every day, she could easily have a Katie day even when G is home.
I think the problem with Katie is that she doesn't do self-care on a daily basis. Self-care is not doing a face mask or drinking wine. It's getting enough sleep, eating well, cutting down drinking if you feel run down (alcohol is a major depressant, duh!), doing a bit of exercise and MOST IMPORTANTLY - GETTING HELP when it all feels too much.
In her recent "Feeling Depressed" vlog (what a great click bait of a title BTW) she mentioned being on antidepressants before. Well, what are you waiting for Katie? Also, she says something along the lines "I know I have everything in life, a good job, a nice new house, fiancé blah blah so shouldn't feel down" - but if she had suffered from depression, she should know it's not that simple. You can have everything one can dream of and still suffer from depression. It's a witch of an illness.
If you're reading here Kathleen, stop being a hun and get help.
It gave me a right cackle thatLord above, putting your GALLO MERLOT through a wine purifier is beyond the furthest realms of wanky that’s my contribution about the vlog.
Ouch! Harsh but true tho'!She’s so full of tit and it’s not just from all the crap she eats.
Some people don't have to be on them all the time and I think some have side effects so it's probably advisable to only take them when you're going through a bad spell. I have a friend who has suffered from depression since teens (now in late 30s) and she's been taking them on and off throughout her life. She also takes advantage of counselling but also not continuously.What i don't get is, if anti depressants are working and you feel better, why come off them?! They're obviously working!
That's not for helping people, the information bar is for affiliate links!(..)
Another thing is that people like Katie and Helen never bother signposting or stressing the importance of talking to your GP. It would take zero effort to say 'if you're worried about your own mental health or think you might be depressed it's so important to speak to the right people, talk to your GP, I'll put some resources in the down bar'. Instead we get 'I feel depressed so I'm going to over indulge on caffeine and takeaway, giggle at my cat and paint my toe nails'. Great.
Yes! she’s probably got him wearing one of those chastity cages from love honey. AD BREAK incomingDid anyone else notice Geoff cupping his balls in the video of them being *quirky* in the garden?