I can’t believe how long she went on about how the 0.4kg gain is period bloat but don’t worry! She’s still lost body fat! It’s just period hormones!!
Think she was trying to convince herself there, how many times did she go over it??!!
I can’t believe how long she went on about how the 0.4kg gain is period bloat but don’t worry! She’s still lost body fat! It’s just period hormones!!
Yeah no problem with her talking about periods
Not sure how period 'bloat' increases body fat? Isn't it just fluid retention?
Didn't she say she's gained fat in the area she grabbed hold of (hip/stomach?)
It doesn’t, that’s why she repeated 276 times that she’s LOST body fat even though she’s gained 0.4kg on total weight. the gain in weight is bloating from her period. Not body fat! Don’t panic anyone. Gemma’s got this
She's FINE!
Have you tried a moon cup ? I wish I had discovered them sooner it's been life-changing especially on holiday ect you literally forget you are on your period . Lots of you tube videos about them if you are curiousLife can't stop because of periods. My periods are so heavy, I have to use super tampons and a towel/period pants and change every two hours. When I'm at work, there are times I have to let people know what's going on because I can't just up and leave my patients to go to the toilet.
I think we've moved on from the days of rushing to the loo with a tampon hiding up our sleeve and being embarrassed.
I did when I was about 16 and it freaked me out. Maybe I need to give it a go again, it's been a good 20 years since then. I just wonder about when I'm in a cubicle with no sink. Where do I rinse? What do I do if I have blood on my hands?Have you tried a moon cup ? I wish I had discovered them sooner it's been life-changing especially on holiday ect you literally forget you are on your period . Lots of you tube videos about them if you are curious
Just seen the video of her and Gorka dancing I don't watch Strictly, what was she like on it? She doesn't look like a natural dancer