Courtney Black #7 Courtney Black Le Tuesday Wednesday and Thursday

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£150 for that? Is she having a laugh?
 

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She’s totally pushing her app at the minute with the third birthday stuff. She’s become totally irrelevant though like the way she goes on. I know she was always kind of the same but during lockdown she was able to hide it a bit better but now can’t hide who she is
 
Anyone I know who used CB app through lockdown now don't and either use someone else, have 1-1 coaching or sold their weights and stuff and went back to gyms and classes when life went back to normal. Two people I know are going over to Jay as they prefer him.

She's going to have to go some to convince people to restart with her, jump ship or to add a subscription to outgoings (while costs are going up and people are cutting them!) as you can get a monthly gym membership for around £15 these days that include classes, macro calculators are free so people can work out their own requirements and there's hundreds of TikTok/Instagram accounts dedicated to low calorie/carb or high protein recipes. And Jay seems to be the coach everyone wants not her so that's a sticking point.
 
Anyone I know who used CB app through lockdown now don't and either use someone else, have 1-1 coaching or sold their weights and stuff and went back to gyms and classes when life went back to normal. Two people I know are going over to Jay as they prefer him.

She's going to have to go some to convince people to restart with her, jump ship or to add a subscription to outgoings (while costs are going up and people are cutting them!) as you can get a monthly gym membership for around £15 these days that include classes, macro calculators are free so people can work out their own requirements and there's hundreds of TikTok/Instagram accounts dedicated to low calorie/carb or high protein recipes. And Jay seems to be the coach everyone wants not her so that's a sticking point.
I’ve said from the start that her workouts are some of the worst I’ve ever seen. I’ve been a trainer for 10 years, mainly coaching athletes S&C based stuff so I’m not a huge fan of jumping about circuits anyway. But hers are just straight up ridiculous. There’s no rhyme or reason to her sessions, they’re overkill and people will always get injured from them. They’ll be tiring for sure and that’s what will make people think they’re good but they just batter the joints
 
I’ve said from the start that her workouts are some of the worst I’ve ever seen. I’ve been a trainer for 10 years, mainly coaching athletes S&C based stuff so I’m not a huge fan of jumping about circuits anyway. But hers are just straight up ridiculous. There’s no rhyme or reason to her sessions, they’re overkill and people will always get injured from them. They’ll be tiring for sure and that’s what will make people think they’re good but they just batter the joints
Absolutely this. I'll admit, I'm a subscriber to the app (which I hate myself for, HA!) but I only ever did Jay's workouts and the yoga girl is very good, I personally really like her style of yoga. Luke Baden has replaced Jay - and I really like him, so I only ever use his workouts and then the yoga sessions. But I definitely think I'm going to leave once this subscription ends. Courtney's workouts are just mad - there's no structure to them, there's like a million exercises split into one - I don't see how it's credible. I think Jay and Luke show her up, because they are all about form, slowing down the movements etc etc, time under tension - the complete opposite to hers. But I guess there must be some people that love that!? But I think her style of workouts are definitely not as popular as they once were....
 
Absolutely this. I'll admit, I'm a subscriber to the app (which I hate myself for, HA!) but I only ever did Jay's workouts and the yoga girl is very good, I personally really like her style of yoga. Luke Baden has replaced Jay - and I really like him, so I only ever use his workouts and then the yoga sessions. But I definitely think I'm going to leave once this subscription ends. Courtney's workouts are just mad - there's no structure to them, there's like a million exercises split into one - I don't see how it's credible. I think Jay and Luke show her up, because they are all about form, slowing down the movements etc etc, time under tension - the complete opposite to hers. But I guess there must be some people that love that!? But I think her style of workouts are definitely not as popular as they once were....
Yeah there seems to be a consensus that the other trainers workouts are better than CB’s 😂 and it’s not surprise that Jay left (apparently he was getting paid pennies as well?).
CB’s app definitely got lucky with the time it came out because of covid, but people also seemed to get obsessed with her as a person for reasons I don’t understand, and would just do everything she said. Like that Tamsyn who just hammered the workouts twice a day and went super skinny.
CB is definitely going to have to adapt her how she delivers her sessions if she wants to keep going long term. But I think she will end up going down the influencer route more and more, a bit like James Smith. Can’t believe she’s one of the main speakers at IFS this summer. Her fitness knowledge is shocking
 
Sorry I’m not clued up on fitness at all and recently found her and wanted to start doing her workouts

What makes her workouts bad/not worth it?
 
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