I’ve been on team rh since April on lost 6 stone he’s a bleep but that’s what us fattys need at times harsh truthI spent years on Slimming World and you're absolutely right. For the vast majority of people you spend your time, and are encouraged to do so, trying to dodge the rules and fill yourself up on bulky carbs. It is disordered eating and there's nothing healthy or slimming about it.
Sending you lots and lots of love.I’m literally in therapy now under the eating disorder clinic because of this diet. It’s perfect for our bec though cos she can eat more pasta than the entire country of Italy in one day and it still be syn free x
I'd love to see her eat a salad without a whole block of feta cheese mixed in (supposedly hates cheese guys) it'd be like a bushtucker trial for her !!Chocolate lollipop, massive slab of chocolate fudge cake and a Jaffa cake bar. Small changes everywun xoxo