MORE DISTORTED EATING IN THIS VLOG AGAIN! seriously she has to be joking. Using "I can't belive it's not butter spray" when this is the ingredient list:
Water, Soybean Oil*, Salt, Xanthan Gum, Soy Lecithin, Polysorbate 60, Lactic Acid, Potassium Sorbate and Calcium Disodium EDTA (Used to protect quality), Natural and Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color)
vs just normal grassfed butter. Does she seriously think these weird hyper processed foods are better than WHOLE foods. Dan is disgusting for encouraging this and she is stupid for blindly thinking 0 calorie spray is better than just a little bit of fat. Also men and women need different levels of fats. I hope she's happy looking skinny for five minutes then immediately looking gaunt. There's nothing wrong with toning up but starving yourself and depriving yourself of fats is not healthy.
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