Farmer Sam
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Her Mum has come for a “sleepover” - DP must be away again does he have a second life somewhere?!
Tell me you read tattle without reading tattle.
In all fairness he is an absolute pig who has just had his books pulled from Amazon and Waterstones after an Instagram rant the other day and sadly it wasn't his first.Honestly who is this?! Don't know why Alice is so worried about it being used without her permission, nobody would know it's her anyway!
No Alice …getting married clearly isn’t easy if he isn’t asking.
Is she not using a cable and walking out a few steps?I’m a PT and that is not a Pallof Press The PP is an anti-rotational exercise involving resistance (usually a cable or a band). If she was using a cable or a band attached to something and then walking out a few steps, that would be a Lateral Pallof Walk. But I have no idea what that is and there are loads of core exercises that are far, far more effective than that!
Is she not using a cable and walking out a few steps?
Did you listen to the podcast Alices mum did about it? I found it quite eye opening in terms of the family dynamic and how Alice seems to follow similar patterns of behaviour.I'm bored and doing some internet diving, interesting that her mum battled an eating disorder for years.
(Sorry if that's old news!)
Would you link it or give us a synopsis?Did you listen to the podcast Alices mum did about it? I found it quite eye opening in terms of the family dynamic and how Alice seems to follow similar patterns of behaviour.
Yeah I swear a few weeks back she was banging on about how excited she was to start it up again…What happened to almond heads podcast? If I remember correctly she had some quite famous people on it?
On her own or with Grunge PantsFriends over for a movie night...wonder if she'll be at Tally Rye's engagement party tomorrow.