I’m no great fan of Alice as she currently shows herself, I think she should step away from the Insta and all the face treatments. She needs the system that exists for gambling addicts, where they go on a list and can’t get access to anything. She should choose 3 basic products and use nothing else for 3 months.
But she’s not fat, “weird” or “bloated all over”. She’s short, quite muscular and has put on a few pounds recently so looks slightly bulky because there’s a layer over her muscles. She’s a classic endomorphic body type and will always easily gain fat, like many of us, although the positive side is it’s easier for us to gain muscle too. There are very very few people with that body type doing online fitness because we are usually just too plump. Felicityrosina is a mesomorph, it’s relatively easy for them to gain muscle and also lose fat and be very lean, her body is fantastic, but that’s not because she works out harder than Alice or whatever, it’s mainly nature. Two fit women that look very different. Thank you for coming to my TED talk
I agree with the poster that said she could wear more flattering clothes, she’s always got her waist out, but then for a small endomorph that waist is fantastic. I’m a similar body type to her, and that fat over muscles look on her upper body is one I recognise, but I have a waist like the Michelin Man
It would be good to see Alice find a new direction in fitness. A triathlon or a marathon for example. There are plenty of places to run in London, lots of photos to take on early morning runs (although perhaps security would be an issue
) a whole new side to eating and fueling your training. I think she’s stuck inside too much and has got bored of the home workouts.
