wow 4 stone thats amazing well done.! That app looks good- organised and reliable , Ill defo check it out and it has a free trialPersonally I would download Nutracheck for £23.99 for the year to calorie count and do Caroline Girvan's Iron workout series on YouTube (free) and go for a walk. That's how I lost 4 stone anyway.
I followed her online programme about 2 years ago. Biggest waste of money ever.
It wasn't personalised at all. She directed you to a calculator to work out your own cals, protein etc. I got sent a generic pdf. When I messaged and asked so do I just eat what I like within those cals or where is there a personalisedmeal plan as advertised? Her response was basically if you want me to I will make you one but I can't be arsed.
I paid her £150 for her to tell me walk 10k steps a day, eat 1590 cals and exercise x 3 weekly. Hardly rocket science.
I was also massively put off when I messaged her one morning. That afternoon she went on a fb live to talk about books. During this live, when she had a book in her hand, she miraculously replied to my message. I replied and she messaged back again, so clearly someone else was in her messenger replying to people.
Agreed- this is why I suspect the claims she's not actually qualified are true.she comes across nice enough but I don't think she's much of a clue tbh...
Sounds like she’s struggling a bit. But then again her ex husband has just had a baby and got engaged to someone who he might have been with while with her ? even tho there was DV involved it’s still hard to see ur ex get on like nothing happened. I know was it happened to my sister.She really looked like she'd rather be poking out her eyeballs than coming on to stories yesterday. She sounded totally pissed off (with what she'd likely read here)- 'like come to me for pt if you want. but I won't be chasing you'- hardly a marketing tactic I'd recommend?
I wonder has anything happened over the last 6mths or so. She hasn't been active on social media and Annie seems to have totally disappeared from her life.
Yes I agree she does seem like a sweet woman who is a great mother, just on the PT side of things it was a bit mis sold.That's all very true. Maybe her carrying on as 'normal' after the split got too much? I don't mind her tbh, I always found her down to earth, and her girls are beautiful. And I could never understand what she saw in him- he always was a huge ick.
I hope you were able to get a refund for that, I think some people here have been very quick to come defend, but end of the day, you were misold something what has nothing to do with her DV case.Yes I agree she does seem like a sweet woman who is a great mother, just on the PT side of things it was a bit mis sold.