Aamir fit #3 Steer clear of Aamir because he's the puppeteer

He is so unbelievably toxic. Imagine writing this about your baby son. I honestly dread to think what goes on behind closed doors for her and the poor child. He videoed her in the gym yesterday too with some comment that she “finally” went after having the baby. Absolute hole.
 

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Did you see the client who's photos hoot he shared yesterday? He really is a starvation-style pt...you could see her entire ribcage.
I can’t imagine many people paying her for her services considering how much content that is out there now for free around weight loss, workouts, calories, etc
People have copped onto (unqualified) pt's and realise they can get advice and support for free online. A good coach will have to offer something above and beyond to get the paying clients.

Have her and Annie fallen out? They never mention each other anymore. I like Annie, I think she's down to earth and there's no bullshit.
 
Did you see the client who's photos hoot he shared yesterday? He really is a starvation-style pt...you could see her entire ribcage.

People have copped onto (unqualified) pt's and realise they can get advice and support for free online. A good coach will have to offer something above and beyond to get the paying clients.

Have her and Annie fallen out? They never mention each other anymore. I like Annie, I think she's down to earth and there's no bullshit.

They must have fell out, there’s been no mention of each other in months! How strange…
 
Deviating from the point in a way here but is anyone part of Talitha's online coaching- I recently joined and from what I can see its just a facebook page with a scattered random videos and I have no clue where or what or how Im supposed to get started....
Is there no private group- fb or whastapp? Did you not get any type of a 'welcome' email or interaction with her at all?
 
Is there no private group- fb or whastapp? Did you not get any type of a 'welcome' email or interaction with her at all?
I got a thing to fill in on my fitnessapp which is for a meal plan but the exercise page seems to be a load of random unorganised videos on facebook- now maybe she will message me a plan etc (only joined a few days ago) as i dont know which exercise I should be doing and which days etc..the whole point of siging up for a coach is for this guidance. I messaged her about where to get started and waiting to hear back
 
I got a thing to fill in on my fitnessapp which is for a meal plan but the exercise page seems to be a load of random unorganised videos on facebook- now maybe she will message me a plan etc (only joined a few days ago) as i dont know which exercise I should be doing and which days etc..the whole point of siging up for a coach is for this guidance. I messaged her about where to get started and waiting to hear back
I'd message again and say if you don't hear from her in 24hrs that you'd like a refund as the program is not as it was promised.

That's a bit tit tbh...

Do you mind me asking what made you join?
 
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I'd message again and say if you don't hear from her in 24hrs that you'd like a refund as the program is not as it was promised.

That's a bit tit tbh...

Do you mind me asking what made you join?
Yea I definitely will- like if it is just access to a facebook page with random unorganised videos and no personalisation (you have to fill in a measurement chart and weigh/mesure yourself weekly) then I could have just gone onto youtube and got random videos for free. Only reason I joined was to get specific personalised guidance on what to do and when - I joined because i looked a few pages and it looked promising:
  • Training plan (for all levels of fitness)
  • Over 400 Workouts Available
  • Home/ Gym based workouts
  • Workouts are all video’d (easy to follow)
  • Live Workouts (These are all saved so you can do them live or in your own time)
  • 450 food plans ideas/food shops
I researched a lot of online coaches (never did online coaching before) and this one seemed good and was good value. I also asked a good friend who is a gym rat to look over some of the options I was considering and she said Talitha looked like the best option- but If it is just access to a Facebook page with no personalisation I will definitely request a refund - I can find random videos on youtube for free
 
How much does that cost?

there’s loads of free and very helpful Facebook groups…

The Jason Manford Weight loss support group
and
The Chub Club CD - Women

would be my two favourite and then you have the likes of Sean Casey on Instagram/tik tok who posts all his content and guidance for free

I think T has had her day in this industry. It’s actually scandalous that she would take your money and not give any support. I’d expect guidance within 24 hours of joining if not immediately.
 
Yea I definitely will- like if it is just access to a facebook page with random unorganised videos and no personalisation (you have to fill in a measurement chart and weigh/mesure yourself weekly) then I could have just gone onto youtube and got random videos for free. Only reason I joined was to get specific personalised guidance on what to do and when - I joined because i looked a few pages and it looked promising:
  • Training plan (for all levels of fitness)
  • Over 400 Workouts Available
  • Home/ Gym based workouts
  • Workouts are all video’d (easy to follow)
  • Live Workouts (These are all saved so you can do them live or in your own time)
  • 450 food plans ideas/food shops
I researched a lot of online coaches (never did online coaching before) and this one seemed good and was good value. I also asked a good friend who is a gym rat to look over some of the options I was considering and she said Talitha looked like the best option- but If it is just access to a Facebook page with no personalisation I will definitely request a refund - I can find random videos on youtube for free
If you can get a refund do, I signed up a few years ago and from the sound of things not much has changed quite often she would be a no show for the lives (although timing wise was probably around when Aamir attacked her so I got over that) and generally just got generic responses to check ins even when struggling and asking for support
 
If you can get a refund do, I signed up a few years ago and from the sound of things not much has changed quite often she would be a no show for the lives (although timing wise was probably around when Aamir attacked her so I got over that) and generally just got generic responses to check ins even when struggling and asking for support
was it just a facebook page with a load of unorganised postings? its honestly so crap
 
Yea I definitely will- like if it is just access to a facebook page with random unorganised videos and no personalisation (you have to fill in a measurement chart and weigh/mesure yourself weekly) then I could have just gone onto youtube and got random videos for free. Only reason I joined was to get specific personalised guidance on what to do and when - I joined because i looked a few pages and it looked promising:
  • Training plan (for all levels of fitness)
  • Over 400 Workouts Available
  • Home/ Gym based workouts
  • Workouts are all video’d (easy to follow)
  • Live Workouts (These are all saved so you can do them live or in your own time)
  • 450 food plans ideas/food shops
I researched a lot of online coaches (never did online coaching before) and this one seemed good and was good value. I also asked a good friend who is a gym rat to look over some of the options I was considering and she said Talitha looked like the best option- but If it is just access to a Facebook page with no personalisation I will definitely request a refund - I can find random videos on youtube for free


Have you ever tried kim French's app? I think she does a 7day free trial. If it's a set programme your looking i couldn't recommend her app enough. She has multiple programmes for you to pick from and it's shows You a video of how to do each exercise, and you can swap them out for a similar exercise if needed, she also has a food part too but I just subscribe for the workout to be honest. She has bits and pieces on her insta too.
 
was it just a facebook page with a load of unorganised postings? its honestly so crap
Yep and just kept pushing drinking 3-4l water a day and 10000 steps a day.
check out Jordan Syatt if you don't already follow him. He cuts through a lot of the bs you see on social media with actual evidence and facts Ive learnt so much from him. Have heard positive things on his app the inner circle and think it's about $25 a month
 
Yep and just kept pushing drinking 3-4l water a day and 10000 steps a day.
check out Jordan Syatt if you don't already follow him. He cuts through a lot of the bs you see on social media with actual evidence and facts Ive learnt so much from him. Have heard positive things on his app the inner circle and think it's about $25 a month
awesome thanks- looked him up and he gives a 30 day free trial- so doesn't sound like a scammer- and the trial is downlaodable- not paid for unorganised facebook videos ( i dont even use FB had to set up an account to join Talitha group, waste of time)
 
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