What I eat in a day #2 WIEIAD

1
Blair-Waldorf

Blair-Waldorf

VIP Member
Hi guys continue here 😊 I’m gonna start adding exercise/activity too to keep me on track!

no mention of calories 💋

yesterday..
Brekkie: weetabix, banana, semi skimmed milk and honey. Oat milk coffee. I’ve started having a bit of brown sugar instead of sweetener as I read that aspartame triggers anxiety
Lunch: lamb, couscous, tenderstem broccoli and spinach
Tea: Boursin cherry tomato pasta
Snacks: a choc brioche bun and a piece of brownie
Drinks: tea, coffee, water and a glass of peach and raspberry cordial
Vitamins: C&zinc, D and an apple cider, turmeric and ginger supplement
Activity: 10 min yoga stretches when I got up and a 2 mile walk after work

@Zenchick101 happy birthday x
 
Yay new thread! Dropped off for a couple of days because I had a super busy weekend but all my food was great lol

Would people want a what I eat on holiday all inclusive? I’m going tomorrow and best know I’m going to town everyday 😂

Today
B - sausage baguette
Probably won’t have lunch today
D - ravioli bolognese bake, millionaire brownie tray bake during bake off
E - just walking today
 
megsmagoo said:
Yay new thread! Dropped off for a couple of days because I had a super busy weekend but all my food was great lol

Would people want a what I eat on holiday all inclusive? I’m going tomorrow and best know I’m going to town everyday 😂

Today
B - sausage baguette
Probably won’t have lunch today
D - ravioli bolognese bake, millionaire brownie tray bake during bake off
E - just walking today
Click to expand...
Omg yes I’m going on one in feb! Enjoy x
 
Ooh I'm new to this thread but it sounds right up my street!

Today I'm having:
Breakfast: Banana protein shake made with almond milk and a fruit salad (melon, grapes and orange)
Lunch: Prawn coconut dahl, salt and vinegar hula hoops
Tea: tempura chicken balls, steamed broccoli, vegetable rice and mayflower curry sauce
Snacks: nutrigrain bar and pink lady apple
Drinks: water, green tea with lemon and a can of 7 up cherry
Exercise: 30 min youtube workout once my little girl goes to bed (y)
 
Today:
Breakfast: Asda gluten free granola with raspberries and almond milk
Dinner- veg cup a soup from tesco
Tea: homemade beef and bean chilli with micro rice
snacks- babybel, banana, 1 pistachio Mochi, trek protein bar, at least 5 cups of tea!

Exercise: 30 mins shoulders and biceps in gym and then 15 on cross trainer

 
Breakfast - Pret coffee, orange juice and strawberries
Dinner - Chicken sandwich and the last remaining Krispy Kreme doughnut from the box and a Diet Coke
Tea - I’m going to have chilli con carne. It’s so cold today and that’s my fave warm up comfort food.
 
Breakfast - Small banana and Muller light toffee yogurt (168 cals)
Dinner - Homemade broccoli, cauliflower and stilton soup, sun bites, jelly, trail mix (436 cals)
Tea - Homemade Thai green curry (405 cals)
Snacks - Cookie (254 cals)
 
Brekkie: same again weetabix honey and banana 🍌
Lunch: bacon and beans on toast
Tea: mustard chicken with mash mushrooms and green beans
Snacks: grapes, fridge raiders chicken and a couple of malted milks
Drinks: tea, oat milk coffee with brown sugar and 2l of water
Exercise: 30 min kettlebell workout, 25 min walk at lunchtime
 
Had a bad snack day but i blame the leftover Halloween sweets 😭

breakie: a banana
snack 1: mini snicker
Snack 2: mini bag of maltesers
Snack 3: mini Mars
Snack 4😅: 3 bite size refreshers
Tea: garlic and chilli pork steaks with crispy potato slices, tenderstem broccoli and Mediterranean veg

2l of water and a glass of coke
30 min walk! Had a banging headache all day so not much exercise from me
 
I’ve felt snacky today 😅

B - Two slices of toast with butter
S - a Bliss bar
D - Beef stew portion from the freezer
S - Handful of Halloween sweets
T - Hoisin duck bao buns with some rice and tender stem broccoli.
S - An Aero

D - tea, coffee, hot choc, small red wine and more water today
E - 6.8 miles of walking
 
Still on night shifts...
Over the last 24 hours I've had
4 rashers Richmond vegan bacon
Alpro protein yogurt
Asda plant based mini scotch eggs
2x packets McCoy's Crisps
Glass of alpro choc oat milk
Warburtons bread roll with olive spread, quorn vegan chicken and sandwich pickle.
Beyond burger, applewood smoked vegan cheese slice, 3 onion rings in Warburtons roll
Box of micro chips
Nomo Sea salt chocolate bar.
Sticky rib pot noodle.

Can't wait to finish nights and eat proper times etc lol
 
Last edited:
I’m new to this thread but love getting inspiration from what others eat! Had a good day yesterday.

L - large bowl of Thai red vegetable soup
D - medium naked burrito from Tortilla with guac and sour cream
Snacks - banana and some m&ms
2.5 litres of water and a ginger ale

20 minutes of swimming and walked 12.7km throughout the day
 
Yesterday

B/ toasted tiger bread, it was going stale and needed using
L/ homemade lentil soup and a piece of bread
D/ Linda McCartney burger, vegan brioche style roll, skin on chips done in the air fryer and a bit of vegan cheesy garlic bread.

Snacks: a bit of bread and mushroom pate. A few chewy sweets leftover from Halloween.

Exercise: PT session. My back wasn’t too great but I still managed pretty much everything so that was good 😀
 
Ystdy
B. Black coffee
L. Masala tea and small bowl of Bombay mix, mince pie
D Spring onion & potato curry, chapattis and plain yogurt
Water thought the day, no exercise 😟
 
Yesterday
Late B. 2x crumpets with butter and drizzle of syrup
L. Nothing
Played 9 holes golf
Snack. Jelly babies while playing.
Snack. Spoon of sugars free peanut butter
Early D. 2x fishcakes and peas
Out. One glass white wine
Water and tea through day.
 
So far I believe:
B: 1-2 of my usual coffees, whole wheat+butter, blueberry protein yogurt
L: chocolate cereal
*traveling somewhere today so have no food in my flat practically
also 30 minutes of light cardio(exercise bike). Won't be able to get in as much exercise this week unfortunately.
 
You must log in or register to reply here.
Back
Top