Welshrunner, kelloggsontherun #14 Going all in is getting long in the (dead) tooth

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Where did Kels ‘non negotiable strength training’ go?
Seems like it’s fallen off a cliff by the time she started running again. Also it’s been a gorgeous day today, why not at least take the bike out and try to enjoy a long ride in the lovely sun?
We all know(well not them for sure) that they won’t become pros in this lifetime, I don’t understand why they can’t just go out and enjoy some movement without pressure of making it a stupid session.
 
Marinium said:
Where did Kels ‘non negotiable strength training’ go?
Seems like it’s fallen off a cliff by the time she started running again. Also it’s been a gorgeous day today, why not at least take the bike out and try to enjoy a long ride in the lovely sun?
We all know(well not them for sure) that they won’t become pros in this lifetime, I don’t understand why they can’t just go out and enjoy some movement without pressure of making it a stupid session.
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Its non negotiable that it is never mentioned again
 
Been lurking said:
Of course when coming back from injury, you make a session out of a half marathon and follow it up the next day with a brick session, where is the recovery?!
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She's still NEVER mentioned an actual injury though has she? It's all very carefully done "building back up my running" rather than "post injury build up". She mentioned a niggle I think at most? So deceitful and can't believe the number of sheep who lap it up and think she's some kind of inspiration.
Recovery? Only for those who don't "want it" enough. Although what these pair must be wanting is clearly another failure to meet their goals!
 
Camperfan said:
She's still NEVER mentioned an actual injury though has she? It's all very carefully done "building back up my running" rather than "post injury build up". She mentioned a niggle I think at most? So deceitful and can't believe the number of sheep who lap it up and think she's some kind of inspiration.
Recovery? Only for those who don't "want it" enough. Although what these pair must be wanting is clearly another failure to meet their goals!
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Good point, she alluded to an injury in a comment at some point but never actually said. She must have been injured tho based on her Strava!
 
She said something about some sort of therapy, was it needling or something? I can’t remember now but someone mentioned it on her Strava and she asked about it. She was absolutely injured and has hidden it and instead of starting small with sprint triathlons is going full pelt into Olympic standard. She always runs before she can walk. And then the triathlon kit will be discarded for the next fad she wants to try. All while still peddling this BQ unicorn bollocks
 
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