Bottom right corner weight loss?
That's a weekly report and it said 4.5 was the same as the previous week so 9kg. That's nearly 20 pounds. Nothing wrong with that
Everything is attacking her mental health if you say a word against her . Wouldnt be bothered arguing it anymoreI am totally sick of her. Its a joke. She started in February 2018, and we are nearly into 2021.
The way some people defend her, you would swear she is Mother Theresa!!
I just have to say that water is €1:62 saw it in a petrol station yesterday and it’s tiny!! Not for me I am not mean boy I am not getting ripped off!! You can buy a 5litre in Aldi for €1:29..God she’s annoying the fame has gone to her head, how desperate for cash is she promoting water!
If there was a pay check in it she would flog her granny ! She is gone very unauthentic and shallow .. that’s why staying in Jacobs would have been better for her . Less distraction . Will she ever just get on with it ? Like roaring beat the bulge and resetting ! Just loose the weightGod she’s annoying the fame has gone to her head, how desperate for cash is she promoting water!
I call bullshit... Don't say its 2 portions when clearly its 3.
Wow I'm only recommended just over 1200 a day on my fitness palI call bullshit... Don't say its 2 portions when clearly its 3.
I'd say 2 portions because dinner is a big meal... depends on time of day. Don't know if I'd be able to finish it because of all the chicken/prawns 620kcals is a good bit for dinner but I wouldnt say too much..
620kcals for dinner is grand if it fits into your lifestyle/food plan. My issue isn't the amount of cals, it's her saying its just under 400kcals when her recommendation is actually just over 600. People may not check this and just follow blindly. I only checked because I use those noodles regularly and know they are higher than what she mentioned.
I didnt look at that I seen the 600cals per portion and the 2 vs 3 portions!
Definitely needs to fit your own plan too though you're dead right!
She says 3 nests of egg noodles not the whole pack, the calories above are for a full packet. Also she could have used small chicken breasts not xxl