ok fair enough I don't have the bookThere is over 60 recipies in this book that helped me lose the 100lbs . If you stick to these recipies it'll work guaranteed for weight loss. I used them to get down the initial 100lbs . There the core recipies for weight loss i designed.
Yeah not a diet book ...
Its clear to see a big divide between those who can see through the lies and those who see people attacking an obese person . Like I said make an appreciation thread and let that be it for this thread .
but not to be pedantic...
But I don't think she is lying in the book- these recipes did help her loose 100lbs
I'm sure she was not sticking to her plan when she put back on some of the weight
just like the celeb videos - they weren't lying at the time of their dvds etc- they just didn't stick to the plan after
and she isn't lying now - she has admitted she has gained weight
wouldn't it be worse if she was part of the photoshop brigade?