Trisha’s Transformation #7 Taking a break from taking the mick!

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I don't get the 'last session before Christmas' with her PT. Still just over 2 weeks to Crimbo. She said she did her last cookalong too. Defo could get one in immediately back from CentreParx and two in on Christmas week. Plus walks every day.

I'm currently jogging myself back into fitness and I'm finding the run up to Crimbo is an ideal time. Otherwise it is 3 dead weeks that I will be paying for in Jan!
 
boarddotie said:
I don't get the 'last session before Christmas' with her PT. Still just over 2 weeks to Crimbo. She said she did her last cookalong too. Defo could get one in immediately back from CentreParx and two in on Christmas week. Plus walks every day.

I'm currently jogging myself back into fitness and I'm finding the run up to Crimbo is an ideal time. Otherwise it is 3 dead weeks that I will be paying for in Jan!
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YES. I just don't get it. Like it's school holidays. What's she doing that is so time consuming? I mean, walks are also plenty of exercise and she could just do some stuff at home (better than those box jumps which look disastrous)...it's the whole mentality that I can't understand.
 
Lovelula said:
She would want to be careful with that 11 pounds over Christmas it will be back in a hot minute if she takes her foot off the pedal....she says the scales doesn't matter but she will be down in the dumps come Jan if that's back up....
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In someone her size, first 7 or more easily just water and puffiness. Not long going back on eating salty and starchy Christmas food in excess.
 
She’s down in the dumps already… I don’t see any joy only a false persona trying to say she’s smashing it… I do pt and I have two next week and def one the following week and a cancellation if I can get it… I could have stopped today but I will work up until the last minute… and I’ll be back doing classes the first day the gym is open… why …because weight loss is my priority!! She’s a disgrace
 
Reading here, I honestly thought ye must have gotten it wrong. Its madness. You cannot do any kind of re-set by doing two weeks, taking 2 weeks off and then doing the last week. 🤔 She has done really well - 11 lbs down - another 2 weeks could see another 1/2 stone off, then she could take a few days off for Christmas.

Why are people saying she is so strong and inspirational?!? Although anyone said any different, they wiuld be blocked and called bullies....
 
Parallel_Universe said:
Reading here, I honestly thought ye must have gotten it wrong. Its madness. You cannot do any kind of re-set by doing two weeks, taking 2 weeks off and then doing the last week. 🤔 She has done really well - 11 lbs down - another 2 weeks could see another 1/2 stone off, then she could take a few days off for Christmas.

Why are people saying she is so strong and inspirational?!? Although anyone said any different, they wiuld be blocked and called bullies....
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I know it's not completely accurate science, but remember reading that it takes 3 weeks to form a habit...which was then investigated and they found that it's more like 2 months or even longer. 2 weeks you're barely starting to like the idea of change. A step beyond contemplating the change. Still in the first flush of enthusiasm. And absolutely - could have lost another bit...or even maintaining that loss and trying to keep up the healthy stuff until Christmas Eve or whatever. If her plan is so good and you can enjoy your food while beating the bulge, why does she need a whole month off for Christmas?!?
 
smurphette said:
I know it's not completely accurate science, but remember reading that it takes 3 weeks to form a habit...which was then investigated and they found that it's more like 2 months or even longer. 2 weeks you're barely starting to like the idea of change. A step beyond contemplating the change. Still in the first flush of enthusiasm. And absolutely - could have lost another bit...or even maintaining that loss and trying to keep up the healthy stuff until Christmas Eve or whatever. If her plan is so good and you can enjoy your food while beating the bulge, why does she need a whole month off for Christmas?!?
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so this 21 days to become a habit, it’s nonsense, it was used as a tool, 21 days was the average time nose job patients seemed to take to adjust to their new face. Stephen covey wrote a book about it but used it to apply to all day everyday life. False. I feel sorry for Trisha, I really wanted her to do well, and she has, but maybe not to the extant that she has two booos to but on a topic that she actually does not know anything about. She lost weight initially through a calorie deficit due to being heavy
 
I can see the Lanzarote post now in Jan.....

"The old Trisha came out here on a holiday in 2014 and hated it.I only wore the same black maxi dress,Evans cardigan and shoes from Angela's ashes as that's all that would fit my swelled feet.
I cried most nights into my chips on the way home while the rest of the family enjoyed the strip.
Now Shes back!!I'm alive and delicious and the sea air is stunning.I went for a walk last night and even the Lucky lucky men said Trisha girl you look amazing,you must feel delicious.Im sure they meant it and were not just trying to sell me a bag for a tenor.Im going to go now and just unwind and enjoy this glorious time with the family.
DMs are turned off.Beat the bulge.
 
caramelsq said:
so this 21 days to become a habit, it’s nonsense, it was used as a tool, 21 days was the average time nose job patients seemed to take to adjust to their new face. Stephen covey wrote a book about it but used it to apply to all day everyday life. False. I feel sorry for Trisha, I really wanted her to do well, and she has, but maybe not to the extant that she has two booos to but on a topic that she actually does not know anything about. She lost weight initially through a calorie deficit due to being heavy
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I think its widely regarded now that it takes just over 2 months to form a habit. I think the magic number is 66 days.
 
Lovelula said:
I can see the Lanzarote post now in Jan.....

"The old Trisha came out here on a holiday in 2014 and hated it.I only wore the same black maxi dress,Evans cardigan and shoes from Angela's ashes as that's all that would fit my swelled feet.
I cried most nights into my chips on the way home while the rest of the family enjoyed the strip.
Now Shes back!!I'm alive and delicious and the sea air is stunning.I went for a walk last night and even the Lucky lucky men said Trisha girl you look amazing,you must feel delicious.Im sure they meant it and were not just trying to sell me a bag for a tenor.Im going to go now and just unwind and enjoy this glorious time with the family.
DMs are turned off.Beat the bulge.
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Omg ...so true
 
Lovelula said:
I can see the Lanzarote post now in Jan.....

"The old Trisha came out here on a holiday in 2014 and hated it.I only wore the same black maxi dress,Evans cardigan and shoes from Angela's ashes as that's all that would fit my swelled feet.
I cried most nights into my chips on the way home while the rest of the family enjoyed the strip.
Now Shes back!!I'm alive and delicious and the sea air is stunning.I went for a walk last night and even the Lucky lucky men said Trisha girl you look amazing,you must feel delicious.Im sure they meant it and were not just trying to sell me a bag for a tenor.Im going to go now and just unwind and enjoy this glorious time with the family.
DMs are turned off.Beat the bulge.
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I am ROARING 🤣
But 100% as true as it is funny!
Don’t forget the seatbelt on the plane that’ll be the first memory … 🧐🤥🤥🤥🤥🤥🤥
She’s back off the wagon now til at least valentines
 
Tells us the Hike Life is true to size but doesn't tell us what size she is in...
On to the apple watch now... She obv changed the phone.
The clapping. The bleeping clapping.
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