thewelshrunner & kellogs_ontherun #8 ALL IN running in the Buff; you’ll get a PB if you WANT IT enough

Kelly has been going all in on Amsterdam 26.2 training, how will the day go?

  • DNS - excuse is the usual illness or another a&e trip

  • DNS - nothing mentioned ever again

  • DNF - balls to the wall for 13mi at BQ pace and blows up

  • DNF - injury

  • By some unicorn miracle a BQ happens

  • Sub 4h

  • Just over 4h

  • 4:15

  • 4:30

  • 4:45

  • 5h

  • >5h


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He's the weirdest online coach, didn't exactly use his platform to advertise?! Most of these online coaches use their platform as much as poss to push their services, share glowing feedback received or big PBs from their clients. We see non of that from Titts, an odd business model.
I'm sure he thinks his "accomplishments" are marketing enough. Oversharing his excessive junk miles, underfueling, no rest days, etc.--he's so blind as to how inexperienced he really is. Naturally fast runners with huge egos make the worst coaches.
 
What is the fucking point of these reels where she's just running along?! It's literally the shittest content ever.
I particularly enjoyed the twenty-minute video of the both of them running along and talking about marathon mistakes to avoid. This from a woman who literally always messes up one way or another and has NEVER executed anyway near her potential on marathon day.
 
I particularly enjoyed the twenty-minute video of the both of them running along and talking about marathon mistakes to avoid. This from a woman who literally always messes up one way or another and has NEVER executed anyway near her potential on marathon day.
They've created themselves an echo chamber haven't they, where they just tell each other how amazing they are and there's no one to disagree.
 
Tits has blocked me 😆 all I asked why would you race a marathon this close to Valencia 🤣
Why is he going on about his secret fucking marathon and sneaking off?

Who did he sneak off from? His followers who DGAS?

Piss off Matt. You aren’t a celebrity that everyone needs to know what they are doing 24/7. You are a waste of Instagram space. I would rather watch reels of vans being cleaned.
 
Why is he going on about his secret fucking marathon and sneaking off?

Who did he sneak off from? His followers who DGAS?

Piss off Matt. You aren’t a celebrity that everyone needs to know what they are doing 24/7. You are a waste of Instagram space. I would rather watch reels of vans being cleaned.

I thought this? Sneaking off? What an odd turn of phrase?

I see you vans being cleaned and raise you WW2 watches being cleaned and restored.
 
Had to look at this joker and surprise surprise, he’s a Best Athletics “coach”. These guys are dangerous online where people will watch them and copy.
Also, Tits has told Kells they are going back to do Dublin. So that’s another weekend away next year, without the kids and forcing her to run a marathon when she clearly hates them and it’s her worst distance 👌🏻👌🏻
 

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Had to look at this joker and surprise surprise, he’s a Best Athletics “coach”. These guys are dangerous online where people will watch them and copy.
Also, Tits has told Kells they are going back to do Dublin. So that’s another weekend away next year, without the kids and forcing her to run a marathon when she clearly hates them and it’s her worst distance 👌🏻👌🏻
That’s that clown from sweat elite who thinks he can run his sub 2:20 with Bester but keeps blowing up and then using all these injury excuses that he’s never mentioned previously!

He’s also joined best athletics as a coach but someone said on here he doesn’t even have a basic LiRF qualification 🤦🏽‍♀️
 
I feel like there needs to be some sort of governing body overlooking coaching in this sport. People think “oh it’s just running” but I’ve known people to get seriously injured from bad coaching, some of it “career” ending.

England Athletics has no teeth; and they’re struggling anyway. There’s no capacity to hold anyone accountable for practicing under false pretenses (or for just generally being a harmful idiot)
 
Titts reply makes no sense, conditions you in a specific way (what way?!) and if you recover well great but if not it was a mistake. So, he took a gamble weeks away from his target race? This is a man making his living from "coaching"? I expect he'll spin it with one of his self help mantras about having to push boundaries to grow. Grade A pricks Titts and the Bester crew.
 
Had to look at this joker and surprise surprise, he’s a Best Athletics “coach”. These guys are dangerous online where people will watch them and copy.
Also, Tits has told Kells they are going back to do Dublin. So that’s another weekend away next year, without the kids and forcing her to run a marathon when she clearly hates them and it’s her worst distance 👌🏻👌🏻


80-90% of marathon pace?! Who are they kidding? More like 80-90s off his marathon pb!
 
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