Bet you that (assuming she has a good marathon) Kelly tries to fashion herself as a coach soon
She did a post or story about her taking the LIRF course, I think it was a few months back. The thought that either of them has had any formal training makes me laugh as they are clueless. And they don’t seem to have a network of runner friends either. He only belongs to a club so he can get championship places from the looks of it. She joined a club and was going to start doing all the cross country etc and then went quietBet you that (assuming she has a good marathon) Kelly tries to fashion herself as a coach soon
Yes, think she did it in the summer, she's more qualified than Tits now .She did a post or story about her taking the LIRF course, I think it was a few months back. The thought that either of them has had any formal training makes me laugh as they are clueless. And they don’t seem to have a network of runner friends either. He only belongs to a club so he can get championship places from the looks of it. She joined a club and was going to start doing all the cross country etc and then went quiet
Opening up makes it sound like such an exclusive thing to be part of. In his eyes only, that is.He always seems to have spots opening up. It’s almost like he never has a full roster of people.
That'll pay dividends for all the uphills and downhills in Amsterdam...She’s been out and done 20 x 1 minute reps, half uphill and half downhill….
Based on Tits' training, I bet that Tits has her do one final session 3 days before the marathon.That'll pay dividends for all the uphills and downhills in Amsterdam...
She had 45 second recoveries between and STILL had to stop for 2 minutes at some point during that session.That anaerobic sprint power is just what she needs to prepare herself for a 4-5 hour run
Probably DNF’d that did NutellatitsShe did a post or story about her taking the LIRF course, I think it was a few months back.
Nutellatits. HowlingProbably DNF’d that did Nutellatits