thewelshrunner & kellogs_ontherun #6 Sweaty floor, a few donuts more, Ironman soon, swims gonna make Tits sore

How will Tits 70.3 go?

  • Tits up

  • Sinking in the swim

  • DNS due to “other focusses”

  • Gives up after the bike

  • Somehow finishes…!

  • Gets stuck in his wetsuit and can’t continue

  • “Tyre issues” causes a stop

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Runhappy said:
You can see how many times Kelly stopped on her run today - either because she is exhausted or her heart rate was peaking. Classic overtraining
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Exactly!! Look at the difference between run and elapsed time. 16 minutes! Just so she can call it an "easy" run.

All to make her average heart rate look lower to make herself look more fit to followers. Lying about your fitness doesn't make it come true. 🤡

Well we know she had 16 minutes worth of mid run time to take her same old smug selfie. Cringe.

ETA Hot and humid but kept her heart rate at 135.🙄🙄 How can anyone take her seriously. And another boomerang.
 

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runningbutnotinfluencing said:
16 minutes difference in elapsed time over 5.5 miles is ridiculous. That pacing is just all over the place. The only reason for it to be that long would be the level crossing on the railway.
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Unless it was a style jumping/gate opening trail running affair that’s a lot of stop start. Where I live lots of crossings by us for my shorter closer to home routes but never racked up more than 5 mins or so (and that’s when it’s rush hour).
 
snapdrag0n said:
Unless it was a style jumping/gate opening trail running affair that’s a lot of stop start. Where I live lots of crossings by us for my shorter closer to home routes but never racked up more than 5 mins or so (and that’s when it’s rush hour).
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Even so I often have to Fanny around with gates and styles on my run and I think the only time I’ve added 16 mins on was when I stopped to have a protracted argument with someone as to wether we could see wales or not from the top of a hill!
 
16 minutes! The only time mines been that long is when I've bumped into someone and stopped for a chat. I hope it wasn't because she was faffing about filming herself for her "road to Amsterdam" vlog series. This pair are like stuck records, every goal race they have to do a "series" all about the run up. They then epically fail so either never end the series (Matt blamed his lack of acheiving sub 30 10k on races ending due to Covid) or the last one (generally Kelly's) is a bit sheepish then followed by a new goal video series a few weeks later.
Anyway, noticed this in the comments of his YouTube and wondered if it related to personal experience from him bellowing at Kelly in one of her bonkathons!
 

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