Sorry but I don’t believe her. She hasn’t been running long, if she had managed it she’d show some form of proof to show off. I started running at the start of lockdown and every time I either ran my furthest/fastest I’d share my Strava screenshot. I can run 5 miles now but it isn’t easy, and that’s someone who’s been running a few months and was fairly fit to start with!
I've struggled doing 5k recently. I have had a year out after having a baby but used to run 10k 3/4 times a week before her. I have stayed failely fit. But will take a good few months maybe even the best part of a year to get them 10ks back in. Made me laugh she ran to the pub and had a gin. Only place I'm going after my run is the shower because I'm minging