Tamsyn_fitter_happier_me

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Workouts like this show just how brainwashed CB’s crew are. You aren’t going to build strength doing combo exercises. Jumping Jacks with a shoulder press…WTF is that.
Instead of 45 mins of this tit you’re better off with 25 mins of good quality weight training followed by a 20 min HIIT if that is what you want to do
 

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Workouts like this show just how brainwashed CB’s crew are. You aren’t going to build strength doing combo exercises. Jumping Jacks with a shoulder press…WTF is that.
Instead of 45 mins of this tit you’re better off with 25 mins of good quality weight training followed by a 20 min HIIT if that is what you want to do
The only thing that is going to do is give you a shoulder injury , this lot are a joke 🤦‍♀️ Christ knows what their joints are going to be like at 40 !!??
 
Workouts like this show just how brainwashed CB’s crew are. You aren’t going to build strength doing combo exercises. Jumping Jacks with a shoulder press…WTF is that.
Instead of 45 mins of this tit you’re better off with 25 mins of good quality weight training followed by a 20 min HIIT if that is what you want to do

This prompted me to go look at tamysns post and I can’t believe how ridiculous Courtney’s combos have gotten. Did I really just see a floor chest press into a glute bridge?? And what was that wide squat and swinging the weights to the left and then right? What is wrong with sticking to the basics lmao
 
Why oh why does she laugh after every unfunny thing she says? Three stories this morning covered her aching abs, with continual pauses to laugh about that fact.

shes 100% worse than cb

It’s the “happy Thursdaaaay” “happy Monnndaay” followed by the irritating fake laugh that does it for me too 🤢

Someone asked Tamsyn this question which, to be fair, I’ve always wanted to know the answer to too..
How ludicrous is this?! 😳🤦🏼‍♀️🤣
 

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It’s the “happy Thursdaaaay” “happy Monnndaay” followed by the irritating fake laugh that does it for me too 🤢

Someone asked Tamsyn this question which, to be fair, I’ve always wanted to know the answer to too..
How ludicrous is this?! 😳🤦🏼‍♀️🤣
Her face looks like it's melting in that picture. How old is she?!
 
Workouts like this show just how brainwashed CB’s crew are. You aren’t going to build strength doing combo exercises. Jumping Jacks with a shoulder press…WTF is that.
Instead of 45 mins of this tit you’re better off with 25 mins of good quality weight training followed by a 20 min HIIT if that is what you want to do

I actually use the app but just avoid the majority
of Courtney’s workouts 🤣 I hate that I fund her but I love Jays workouts. I wish he would get his own app!! If I ever do anything of hers it’s no equipment and I swap anything ridiculous lol. I’ve watched through her most recent full body and she’s made up some ridiculous moves, so many are going to get injured from them
 
I actually use the app but just avoid the majority
of Courtney’s workouts 🤣 I hate that I fund her but I love Jays workouts. I wish he would get his own app!! If I ever do anything of hers it’s no equipment and I swap anything ridiculous lol. I’ve watched through her most recent full body and she’s made up some ridiculous moves, so many are going to get injured from them

To be fair, I bet there’s a lot of app users like yourself. Imagine how many subscribers she would lose if Jay had his own app 🤣
 
I actually use the app but just avoid the majority
of Courtney’s workouts 🤣 I hate that I fund her but I love Jays workouts. I wish he would get his own app!! If I ever do anything of hers it’s no equipment and I swap anything ridiculous lol. I’ve watched through her most recent full body and she’s made up some ridiculous moves, so many are going to get injured from them
This is me! I have the app but only use Jay and also think Frilly’s yoga / stretch classes are really good too. Can’t remember the last time I did a Courtney workout 🤣
 
Omg the stories from this morning about her gaining 2lb in a week! Who cares I thought she was maintaining?? Then the little laugh ‘hehehehhehe’ is she serious?
 
Courtney reposting her stuff all the time since the comment made on her Instagram about her never liking anything . God she’s so predictable. Tamsyn be loving it now !!
 
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