Strictly Come Dancing 2023 #28

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Honestly I think they are asking too much of the celebs. Lifts starting so early, training a stupid amount of hours a day, harder and flashier routines and then fitting in all the interviews and promo work. Some of them go from zero to working like an athlete in the space of 2 weeks. It’s no wonder they pick up niggles and injuries with no time to recover.
Yes! Athletes train progressively and train to avoid injury. It's all on the Strictly pro to manage their celeb's limits (as well as contend with producer pressure) and this isn't really fair as most of them haven't trained for that
 
All I can think of now with this dance is her twisted vulva 😩
Well if Nigel has twisted anything in that department im going to be rushing to his bedside to take the matter in hand and have him fit and well in no time.

Seriously though I'm heartbroken he's hurt and gutted for Katya 💔

I've loved every single minute of him doing strictly I used to dream that one day he might just get asked and then it happen and every week since has been a blast, I was in tears of joy last week with the rumba, this week its different tears. Hope we get an update on things soon love ya Nige ♥️ X
 
Well if Nigel has twisted anything in that department im going to be rushing to his bedside to take the matter in hand and have him fit and well in no time.

Seriously though I'm heartbroken he's hurt and gutted for Katya 💔

I've loved every single minute of him doing strictly I used to dream that one day he might just get asked and then it happen and every week since has been a blast, I was in tears of joy last week with the rumba, this week its different tears. Hope we get an update on things soon love ya Nige ♥ X

i thought of you when i read it megs! 💙

i’m glad he at least went out on a good week where he had nice comments :(
 
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