Siobhán O'Hagan #59 Everything is fine, Ned’s values didn’t align, it's pronounced Calvin Klein

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Tellyawhat said:
My understanding is it just gives you target calories but you need myfitness pal database to do all the work and give you the calories of what youre eating.
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MFP will not only record and tell you the calories (including by brand) for almost every food in existence, it can also calculate your average calories - for the past X days, for a calendar week, whatever you want.

It also tells you if you are hitting your targets for protein or carbs and can subtract calories for exercise (if you want).

That is: the free version of MFP has endlessly superior capabilities than Shivs excel spreadsheet with one singular average formula in it 😂
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overgrammers said:
Sorry if this was asked before, but how does “the furnace” differ from lashing your calories into my fitness pal?
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leahcimm123 said:
Listen, stop asking questions and just give Shiv her well-earned 99 quid a month will ya?
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That's Shivs attitude in a nutshell. Ask too many questions and your blocked 🚫

The Furnace is cash on tap. Lol at her signing up new clients in August and then throwing her out of office on. A lil mini cash grab to cover the rent.

I pity the fools who handed over their money and were left wondering while Shiv was off making animalistic sounds in the Rotunda.
 
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110% agree Shiv has to acknowledge it after the "We'll be great co-parents together story".

It's a time to show Ned how important he is for his daughter and how amicable, respectful and mature the co parenting relationship is.

She'd share the birthday of a snail going up a wall if it bought her some influenza cred.

I get the sense things are frosty I don't know why! Think she actually expected Ned to drive into her every day still and bring her places.
 
whocarez said:
off track now but does anyone have any people they could recommend not the furnace for online coaching/ nutrition? follow a few online but they're big money and don't know if they're worth it
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Harriet harper is actually quite good. Have a couple of different options.
 
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