This is what really irks me about this woman. If she really cares about "helping women" (they all say that
) why couldn't she just give the advice and leave out the snide remark at the end - "I know y'all love your cardio". She could easily have just said try and get resistance training in as well as cardio but nooo.
So condescending and it's so obvious that it's her way of saying "I know better than you", "I AM better than you". She is such a sanctimonious plonker it's unbelievable.
And we all know that there are countless "cardio lovers" out there e.g. runners, etc. who are more committed to/expert in their sport/health/fitness than she will ever be.