Becauseyouasked
VIP Member
That comment was so funny! I actually haven’t seen her do high intensity training at F45. Snippets don’t really count. I mean incorrect use of ski machine. Ropes where is all the other exercises she’s doing in that day? Heck, I train, think I’m pretty fit but wouldn’t say I excel! It’s always hard as I continue to push myself. I just noticed how much fitter and stronger I am.'Excels in high intensity training'