runlondon21
Chatty Member
V impressive set of results on his stories from London though - so annoyingly he must be doing something right
Coaches like Bester and WR are only really good at coaching runners who train similarly to them and can cope with heavy load. Otherwise they don’t know what to do with them - I know someone who was quite badly injured under Bester’s coaching. It’s kind of like a one size fits all deal