Lifewithkirstylea #20 shredding for the wedding?More like binging and whinging

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That salad is so high in calories.
That porridge is so expensive and she buys the expensive rice.... stop being lazy and make your own... or stop claiming to be saving for a wedding.
If I was living in my boyfriend's mums house I would be saving every penny possible to get out not spending all my money on food
 
Rabbit!69 said:
I don’t believe she is being completely honest with the food she is eating, no way did she eat that tiny pile of chips last night. Good on her for her 2lb loss though, I seriously hope she completely follows her coaches instructions & actually learns about nutrition & diet but I’m honestly doubtful she will
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I’m still convinced she had pizza at work the other day
 
Why has she #squats on a kb swing 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ she needs to spend some time with an in person trainer before she hurts herself. At her size poor form can do some serious damage. I’m a BIG girl but I’ve worked very hard on form and adaptions with in person coaches to not hurt myself or put added pressure on my joints that are already strained due to my size
 
Monkey47 said:
Why has she #squats on a kb swing 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ she needs to spend some time with an in person trainer before she hurts herself. At her size poor form can do some serious damage. I’m a BIG girl but I’ve worked very hard on form and adaptions with in person coaches to not hurt myself or put added pressure on my joints that are already strained due to my size
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Was just gonna say, they weren’t squats 🙈 if she did this stuff properly she would actually see results and maybe feel encouraged to go more often?
 
themuffinwoman said:
Was just gonna say, they weren’t squats 🙈 if she did this stuff properly she would actually see results and maybe feel encouraged to go more often?
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Absolutely. I’m 5ft and a fag end and I’m a blinkin unit. Even a walk hurts my joints but I lift and have had coaching because I see & feel the benefits. Sadly I’m an ex sw cult member so the binge eating counter acts the good efforts sometimes 🤦🏻‍♀️🤦🏻‍♀️
 
Oh my god her stories today are so cringey.
Describing a sports bra from fabletics as “sexual as hell”. WTF 😳

Says she’s not happy with the sizing of the leggings, but then goes on to say she ordered the wrong size because she thought she was skinnier than what she was 🙃 so basically she just didn’t bother to look at the size guide.
 
I love Babybel, they are 42 cals each for the light ones and 5g of protein! I wish she'd realise not everything has to be specifically marked as an expensive protein snack to have a good amount of protein!

I hope the PT is watching the videos and will correct form, the Kettlebells nowhere near heavy enough! I can honestly say I've filmed myself working out once because my back was hurting when deadlifting and I wanted to see where I was going wrong!
 
BabyYoda said:
I love Babybel, they are 42 cals each for the light ones and 5g of protein! I wish she'd realise not everything has to be specifically marked as an expensive protein snack to have a good amount of protein!

I hope the PT is watching the videos and will correct form, the Kettlebells nowhere near heavy enough! I can honestly say I've filmed myself working out once because my back was hurting when deadlifting and I wanted to see where I was going wrong!
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Exactly with the kettlebells, she’s swinging them way too easy above her head obviously cos they weigh nothing! Should be a weight where you can swing at chest height!
 
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