Keepingupwithkirstylea #10 - 5lbs lost, what a lie, sh*t workouts & her foods grey and dry

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She’s eaten less than 1000 kcals in the meals she’s posted today....so has she ate like 600-800 kcals in snacks chocolate n tit?....or my guess would be that because she’s weighed a day early, had a maintain, she’s keeping it light today and will come on tomo saying “I’ve actually decided to weigh myself today on my normal day guys and guess what I’ve lost a 1-2lbs”
 
MisterCee12 said:
Exactly, shes says many a time if you can't say anything nice, dont say anything at all...Joe Wicks oh I cant stand him 🙈
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Yeah she’s not nice at all is she.. he does free hiit sessions on utube .. she would get so much more out of that than the slow rubbish squats. When she says be kind she means no one say a bad word about HER or CRITICISE HER .. & fck everyone else basically.

BookLover15 said:
She’s eaten less than 1000 kcals in the meals she’s posted today....so has she ate like 600-800 kcals in snacks chocolate n tit?....or my guess would be that because she’s weighed a day early, had a maintain, she’s keeping it light today and will come on tomo saying “I’ve actually decided to weigh myself today on my normal day guys and guess what I’ve lost a 1-2lbs”
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She’s that boring now nobody cares .. I wish she would just focus on losing 1-2 lb a week consistently.. at her size it’d be very very easy & in 3 months time she could be around 1-2 stone less .. simple as that .. just make small changes kirsty n be consistent.
 
BookLover15 said:
She’s eaten less than 1000 kcals in the meals she’s posted today....so has she ate like 600-800 kcals in snacks chocolate n tit?....or my guess would be that because she’s weighed a day early, had a maintain, she’s keeping it light today and will come on tomo saying “I’ve actually decided to weigh myself today on my normal day guys and guess what I’ve lost a 1-2lbs”
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100% this.
 
BookLover15 said:
She’s eaten less than 1000 kcals in the meals she’s posted today....so has she ate like 600-800 kcals in snacks chocolate n tit?....or my guess would be that because she’s weighed a day early, had a maintain, she’s keeping it light today and will come on tomo saying “I’ve actually decided to weigh myself today on my normal day guys and guess what I’ve lost a 1-2lbs”
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She’s very quiet on her grid and stories today, hmmm 🤫
Surprised she’s not moaning about how tired she is having looked after her nieces unless that’s why she’s off today
 
She can’t stick to healthy eating (well, her version of it) for even a week can she? Lolling.

I wonder if she’s on a POF date? She wouldn’t broadcast that all over the Gram. Hahaha

Starter: 461 calories plus a large glass of wine (185 ish) = 646. Get it down ya babe! Pizza next 🍕
 

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free_speech_isnt_trolling said:
She can’t stick to healthy eating (well, her version of it) for even a week can she? Lolling.

I wonder if she’s on a POF date? She wouldn’t broadcast that all over the Gram. Hahaha

Starter: 461 calories plus a large glass of wine (185 ish) = 646. Get it down ya babe! Pizza next 🍕
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Hilarious that you checked the cals - because I doubt she did 🙈 such an inspiration
 
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