Justalilbester

1
I think he’s a tube, don’t get me wrong, but I am happy for him that he got his time. I don’t like his coaching business thing but at least he does actually out the work in for his training (to my unqualified eye 🤣 happy to be told he does do things that make 0 sense!)
 
The intensity and the volume of his training seem insane to me but it seems to be working for him. It was quite sad to see the reaction of his wife. Clearly the family life has suffered immensely for this. I wonder whether some of her reaction was relief that he finally achieved his goal.
 
punter said:
The intensity and the volume of his training seem insane to me but it seems to be working for him. It was quite sad to see the reaction of his wife. Clearly the family life has suffered immensely for this. I wonder whether some of her reaction was relief that he finally achieved his goal.
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When you look at his training he didn't actually do a lot of long runs, but did a lot of Z1/Z2 double run days, which was probably easier on his body. None of this threshold tit that Tits does, although I have noticed Tits has been doing more easy runs so maybe he's been following Bester's training...
 
punter said:
The intensity and the volume of his training seem insane to me but it seems to be working for him. It was quite sad to see the reaction of his wife. Clearly the family life has suffered immensely for this. I wonder whether some of her reaction was relief that he finally achieved his goal.
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I thought the same. If that was me I would take a break to spend time with my family now, but nope he is off to NYC in a month and then will come back and continue until London marathon again. I hate him from personal experience but good on him for getting his time, but duck he's a self arshole
 
instaclowns said:
I thought the same. If that was me I would take a break to spend time with my family now, but nope he is off to NYC in a month and then will come back and continue until London marathon again. I hate him from personal experience but good on him for getting his time, but duck he's a self arshole
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Have you met / worked with him then?!
 
That’s how he arrived for parkrun today..why
IMG_3126.jpeg
 
Neilme said:
Oh he had the camera, it just wasn’t in that particular picture
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4k does not make that honk of his any smaller does it
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Neilme said:
That’s how he arrived for parkrun today..whyView attachment 3217136 q
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Parkrun cancelled because there were reports of a n in all blue lurking around with a camera filming everyone.

The absolute state of it honestly! Oh btw...did everyone know he broke 2:20? He's not posted about it on his accounts much
 
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