Joe Wicks #9 For those who can’t see through his act, you can buy his Bodycoach app

Status
Thread locked. We start a new thread when they have over 1000 posts, click the blue button to see all threads for this topic and find the latest open thread.
1
He has actual sparrows legs. How does this man call himself a fitness influencer. I'm a woman and I've got bigger legs than him! 😂
 

Attachments

  • Screenshot_20210212_111743_com.instagram.android.jpg
    Screenshot_20210212_111743_com.instagram.android.jpg
    49.2 KB · Views: 187
Exercise is NOT therapy! Important self-care, yes. Stress-relief technique,yes. A part of a life style than can help you manage your mental health, yes.
It is absolutely not a substitute for time spent working through issues, understanding behaviour patterns, feeling validated, creating a safe space for yourself and developing a range of to manage your mental health and all of the other areas that therapy covers.
 
Status
Thread locked. We start a new thread when they have over 1000 posts, click the blue button to see all threads for this topic and find the latest open thread.
Back
Top